🌈🦷Bye Gum Diseases ! | Audio Magazine Nº 77 | Exploring Amazing Things

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Synopsis: Renowned studies link periodontal diseases with heart & brain diseases. Untreated gum disease has been found to cause bacteria to attach to fat deposits in the heart’s blood vessels. The outcome would be a high risk of developing atherosclerosis and suffering heart attacks and strokes.
Here we discuss the most effective ways to keep our mouths as healthy as possible.
Use oral rinses that contain chlorine dioxide; it’s best for eliminating bacteria and their bad odor. Don’t use alcohol-containing mouthwashes because they dry your mouth allowing more bacteria to grow. And statistically it’s closely related to cancer.
According to a careful French study, chewing gum reduces bad breath, but only for an hour, this is because it doesn’t completely remove the sulfur compounds that cause the strong odor .However, many dentists recommend sugar-free gum containing xylitol which stimulates saliva not allowing bacteria to feed.

Always brush at least 2 times a day. When you wake up and at bedtime. before going to sleep because the saliva that fights tartar will dry out at night, so it’s always best to clean your mouth before going to bed. And just at waking up in the morning, because it will eliminate traces of tartar and bacteria that might have accumulated during sleep.
Your mouth and your tongue is the most unpleasant and polluted part of your body. More than 1000 different types of bacteria can be generated around here every night. Collected debris of food, dirt, bacteria, fungi, dead cells can all get trapped between the enlarged papillae. This is the cause of bad breath that can be eliminated throughdaily scraping with the tongue brush. According to a well-known scientific experiment in New York that studied 50 pairs of twins. The amounts of sulfur decreased by 70 percent in people who brushed their tongues for 2 minutes, twice a day for 15 days. Lingual brushing has been identified as a important way to kill the bacteria that feed on the microscopic particles of food that adhere to the tongue.

In order to keep your brush as healthy as possible, the following is recommended:
– Soak it in a disinfectant mouthwash. “Hold for 20 minutes to help kill germs; do never reuse the liquid or use it for more than one brush.
– Rinse with cold water and hold it upright after each use to allow water to drain from the bristles. Never ever store a wet brush in a closed container and do not allow ever the bristles of other family members to touch each other.
-Replace all electric brushes or heads every three months. It should be noted that electric brushes offer us a much deeper cleaning. A reputable scientific study of 10,000 people revealed that an electric toothbrush with bristles that rotate in alternate directions, first in one direction and then in the other one eliminates 40% more tartar and reduces gum disease by 25 percent more than manual toothbrushes. After a cold and sore or itchy throat, always remember to replace it.

The ancient egyptians already used a toothpaste composed of pumice stone, ox ash, myrrh and burnt egg shells. In 1850, Dr. Sheffield of Connecticut detected the formula that later became the current toothpaste contained in tubes.
With respect to dental floss, it should be kept in mind that it is the only method to remove food rests behind the premolars, there is increasing evidence that its use helps to reduce the risk of dangerous diseases. Without doubt, everything that enters your body is always reflected in the color of your teeth. Mainly responsible are black tea, red wine, cola drinks, dark juices, tobacco and meat sauces; so if you have something dark before you put it in your mouth, it’s likely to stain your teeth. The apples will always be welcome because it is the fruit par excellence that exerts a super-whitening action. Researchers at the University of Michigan analyzed bleach products that contained carbamide or hydrogen peroxide, and found that they work. However, 90 percent of people who use them feel very high tooth.

According to the American Heart Association. A visit to the dentist can eliminate any problem from the roots. Even any cancer. This means you could do much more than just save teeth and gums. The problem is that most of us don’t know it at all. Gum disease can cause premature births and increase the risk of diabetes , pneumonia, strokes & heart problems.
The doctor must analyze your palate, inner cheeks, lips, and tongue with great precision to detect any strange wounds or lumps. This is widely advised by Dr. Philstrom Director of the Craniofacial Research Inst. in New York. And if the doctor doesn´t do, the patient must demand it. Finally, he tells us seriously: nobody can imagine at all how many times I have seen patients with gum infections and have had to diagnose diabetes.