How to Activate Your Pineal Gland | Dr. Joe Dispenza’s Morning Method Explained

Want to activate your pineal gland and reach higher states of awareness? According to Dr. Joe Dispenza, this neuroendocrine organ isn’t just about sleep — it’s your gateway to consciousness. This video explains how to activate the pineal gland using melatonin, breathwork, and early morning meditation to shift into theta brainwaves and awaken your inner energy.

Start practicing before 6 AM and experience the power of altered states.

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