How To Stop a Full Bladder From Affecting Your Sleep

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If your bladder is waking you up at night at various times to urinate, or what scientists call “nocturia,” there are small but effective changes you can make for better sleep. However, it’s also important to talk to your doctor because frequent urination can be more than just a nuisance — it can also be a sign of an underlying medical condition. Cleveland Clinic provides tips to follow and symptoms that could mean you have an underlying medical condition.

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