10 Asleep in five minutes The Mabbott Method The Wonder of Sleep Series

Be asleep in five minutes! Ever wondered why sometimes you get to sleep quickly, while other nights it takes ages? If you think that you think too much and that stops you from sleeping, you might want to try my method of getting to sleep. It has worked for thousands of people and will probably work for you. No drugs, no special things you have to do. Just go to bed at the right time for you! Try it tonight.