Can’t Sleep😴 Try this method | Dr. Matthew Walker. #shorts #motivation #inspiration

Matt Walker is an English scientist and professor of neuroscience and psychology at the University of California, Berkeley. He is a public intellectual focused on the subject of sleep. As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies.

✔ Speaker: Dr. Matthew Walker
Podcast – https://www.sleepdiplomat.com/podcast
Twitter – https://twitter.com/sleepdiplomat
Instagram – https://instagram.com/drmattwalker
Website – https://www.sleepdiplomat.com

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→ [TED] – Sleep is your superpower | Matt Walker: https://youtu.be/5MuIMqhT8DM

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