Pregnancy Mood Swings & Anxiety – What’s Happening? #pregnancytips #mentalhealth

Pregnancy brings a whirlwind of emotions, and mood swings are totally normal! In this engaging short video, we dive into the ups and downs of pregnancy mood swings and anxiety—what’s really happening in your body? 💖 Discover how hormones like estrogen and progesterone can send your emotions on a rollercoaster ride! 🎢

But don’t worry, we’ve got tips to keep you calm and collected: from deep breathing techniques to the power of a good night’s sleep. 🌙✨ Share your mood swing moments in the comments below—we want to hear from you! If you find this helpful, give us a thumbs up and spread the love! ❤️

#Pregnancy #MoodSwings #PregnancyTips #MentalHealth #Anxiety #Parenthood