Buteyko Method for snoring. (Buteyko breathing for sleep disorders)

Buteyko author Patrick McKeown explains why we snore and the different types of snoring. Mouth snoring is easily stopped. Nasal snoring takes a little more effort. Nasal obstruction and mouth breathing causes snoring.
Based on the book “Sleep with Buteyko”

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Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown:

Stop ADHD Naturally with the Buteyko Breathing Method
http://youtu.be/6BErofa4z8U

Unblock your Nose in 3 minutes – stop snoring, ButeykoDVD

Buteyko Breathing Versus Yoga Breathing

8 Tips to stop Sleep Apnoea by Buteyko author Patrick McKeown

Children’s Blocked nose, snoring and ADHD by Buteyko practitioner Patrick McKeown

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