Can getting enough sleep make you a better investor? Find out!

#healthylifestyle, #sleep, #sleepscience, #MatthewWalker, #betterliving

In this video of HealthWealth we are diving into the fascinating world of sleep and the countless benefits we gain from sleeping a sufficient amount. And also the devastating consequences on our bodies when we do not get enough sleep. Prof. Walker’s message is literally a wake up call to us all.

This video contains extracts from an excellent talk Prof. Matthew Walker gave at google. Here you get the key insights and how they apply to us as investors.

The full talk can be found here: