Dr. Birendranath on Cancer Prevention, Heart Attacks, Better Sleep & Smartphone Addiction
Get Ready for the Most Impactful Miduty Talks Yet! 🚀
Don’t miss out on an eye-opening discussion featuring @Palakmidha_palaknotes and renowned DNA genetics scientist, Dr. Birendranath Banerjee. 🧬 They’ll unravel surprising insights about health and wellness that could transform your life.
Dr. Banerjee brings his expertise in Molecular Genetics and stress-induced Genome instability to reveal how today’s modern lifestyle is shaping our health and contributing to various diseases. 🏥 His passion for personalized medicine and DNA-based diagnostics drives his mission to prevent and manage conditions like Diabetes, Cardiovascular Diseases, Obesity, Hypertension, and Cancer.
Dr. Banerjee’s Educational Background:
– Ph.D. in Cancer Biology
– M.Sc. in Human Genetics
– B.Sc. in Chemistry Microbiology
Dive deep into health and longevity topics that matter most:
❤️ How does aging impact the heart?
😴 What’s the ideal number of hours for quality sleep?
☕️ How do coffee, tea, and smoking really affect our bodies?
📱 Are smartphones harming our kids’ cognitive development?
Dr. Banerjee sheds light on the genetic effects of stress, the potential of gene profiling for personalized health, and how caloric restriction may help slow down the aging process. Discover expert advice on nutrients for better sleep, the pros and cons of giving teens a smartphone, and the promising future of genetic modulation. 🧘♀️
The episode wraps up with valuable tips on stress management and the significance of spirituality in human life. 🌱
Don’t miss out on these groundbreaking insights that can transform your well-being!
Join us to uncover how your DNA might hold the secrets to a healthier, longer life! 🧬
0:00 – 1:27 | Anti-Aging Tips Trailer
1:28 – 7:23 | Dr. Biren’s Genetics Expertise
7:24 – 15:21 | Stop Aging: 5 Key Tips
15:22 – 18:18 | Avoid Evening Gym Workouts
18:19 – 25:37 | Calorie Restriction and Metabolism
25:38 – 32:18 | Best Brain-Boosting Supplements
31:19 – 39:20 | Calorie Deficit, Meditation Benefits
39:21 – 46:01 | Exercise to Reverse Aging
46:02 – 53:07 | Kids, Tech, and Gene Impact
53:08 – 55:28 | Safe Daily Digital Exposure
55:29 – 1:04:18 | Biomarkers for Stress Reversal
1:04:19 – 1:10:10 | Powerful Detox Techniques
1:10:11 – END | Spirituality and Anti-Aging Benefits
#midutytalks #healthandwellness #dna #personalizedmedicine #moleculargenetics #modernlifestyle #wellnessjourney #healthspan #diseaseprevention #genetics #lifescience #drbirendranathbanerjee
—————————————————————————————————————————————————————
Miduty is One of India’s Top Nutraceutical Brands, focused on Reversing Lifestyle Disorders Naturally through Clinically-Tested, Preservative-Free Supplements.
With a range of Personalized Health Solutions that address the root causes of Health Issues, We, at Miduty offer Plant-Based, Scientifically-backed Products designed to promote Long-Term Wellness.
Trusted by over 4 Lakh+ Customers, our Holistic Approach is complemented by a commitment to Animal Welfare, supporting Stray Dog Feeding and Sterilization.
Miduty stands out for its Integrity, Quality, and Focus on Sustainable Health Solutions.
🌱 NATURALLY REVERSING LIFESTYLE DISORDERS | SHOP NOW 🛒 – https://bit.ly/3YtirBG
From Nature, For You – Discover Miduty’s Trusted Nutraceutical Solutions – Backed By Science 🌱🪴
🔗 VISIT WEBSITE – https://bit.ly/3YtirBG
Follow Us on Social Media to Stay Updated or Get In Touch With Us Through Our Social Media Profiles!
👉 YouTube Channel: https://bit.ly/3YEwPYb
👉 Facebook: https://bit.ly/3X3H2wl
👉 Instagram: https://bit.ly/3yzndU8
👉 Twitter: https://bit.ly/3Nm9945
👉 LinkedIn: https://bit.ly/4cudHzs
👉 Threads: https://bit.ly/4cnzCYX
👉 Spotify: https://spoti.fi/4fSHPYc
