EMF Protection and Digital Wellness – Simply Walk The Talk Podcast with Joshua Holland

Podcast Interview – Simply Walk The Talk with Joshua Holland

Joshua Holland is a dedicated health and wellness advocate, entrepreneur, and podcast host committed to empowering individuals to take control of their well-being. Through his platform, Simply Walk The Talk, he explores cutting-edge topics in health optimization, biohacking, and holistic living. With a passion for uncovering the truth behind modern health challenges, Joshua brings together leading experts to share actionable insights that help his audience make informed decisions about their health.

In this episode, Joshua sits down with Daniel DeBaun, founder and CEO of DefenderShield, to discuss the growing concerns around electromagnetic field (EMF) radiation and its potential impact on our health. They explore how everyday devices like smartphones, laptops, tablets, and Wi-Fi routers emit EMF radiation that may affect our bodies at the cellular level. Daniel shares his expertise on the science behind EMF exposure, the risks associated with prolonged use of wireless technology, and practical strategies to reduce exposure in daily life. The conversation covers topics including sleep disruption, cellular health, the precautionary principle, and how to create safer environments at home and work.

Daniel DeBaun is a leading international expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a specialized focus on the impact of exposure from mobile devices like laptops, tablets, and cell phones. His deep understanding stems from over 30 years of engineering experience in the telecommunications industry. During his career, Daniel held significant leadership roles at prominent companies including Bell Labs, AT&T, SAIC, and Telcordia. In these positions, he was instrumental in developing requirements for major telecommunication systems, leading technical teams that established industry standards, and overseeing testing for new digital transmission systems. He also managed laboratories dedicated to analyzing EMF interference, electrical signals, and digital formats, solidifying his and his teams’ reputation as industry authorities in the field.

Key Takeaways:

• Not all EMFs are the same: Ionizing and non-ionizing radiation impact the body differently, but both can disrupt cells.

• Bluetooth headphones may emit low radiation: Even 0.1 watts can affect the frontal lobe.

• Air tube headphones offer EMF-free audio: They convert electrical signals into acoustic sound away from your head.

• Common sources of exposure: Phones, routers, laptops, and wearables — distance and duration matter most.

• Simple practices can reduce daily EMF load: Using Faraday pouches, ethernet, and grounding blankets can help minimize exposure.

Enjoy the show!

Learn more:
https://defendershield.com/
https://www.simplywalkthetalk.com/
https://www.joshuajholland.com/