FITIV Pulse – Workout Tracker – Heart Rate Training & Recovery

TRAIN, RECOVER, and ACHIEVE with FITIV Pulse, your all-in-one health and fitness tracker for Apple Watch, Bluetooth heart rate monitors, Garmin Watches, Oura, WHOOP, and other wearables.

– Train Smarter: Utilize advanced heart rate and power tracking to make every workout count. Monitor your training readiness score, daily strain, and energy levels to optimize your workout plan.

– Recover Faster: Track overnight vitals, stress levels, sleep quality, and recovery scores to avoid burnout and enhance performance.

– Achieve Peak Fitness: Set personalized goals and receive actionable insights to hit weight loss, strength, or recovery targets.

Daily Insights:

– Training Readiness: Know when to push your limits and when to recover for long-term progress.

– Strain Score: Stay motivated by increasing your daily strain through activities and workouts.

– Recovery Score: Understand your readiness for workouts with real-time recovery insights.

– Sleep Tracking: Analyze your sleep quality and duration to optimize recovery.

– Stress Monitoring: Track stress levels and learn techniques to enhance well-being.

– Battery: Monitor your energy levels throughout the day to balance workouts, rest, and activities.

Everything Metric, All in One Place:

– Training Load & Recovery: Optimize your workouts with balanced metrics.

– Heart Rate Zones & Power Tracking: Train efficiently with real-time feedback.

– Weight Loss Goals: Track active calories, deficits, and weight changes.

– Nutrition Sync: Seamlessly integrate with MyFitnessPal and other apps for calorie tracking.

Features That Empower Your Fitness Journey:

– Workout Planning: Design custom interval workouts and structure your training.

– Health Metrics Dashboard: Monitor heart rate, running power, sleep, stress, and more in one place.

– Live Coaching: Get real-time voice feedback and visual guidance during workouts.

– Customizable Workouts: Track 100+ activity types, including running, cycling, HIIT, and weightlifting.

– Widgets & Complications: Keep your data accessible on Apple Watch or iPhone for a seamless experience.

FITIV Pulse gives you the tools to train smarter, recover better, and achieve your goals.

Advanced Features:

– Training readiness, recovery, strain, sleep, and stress monitoring

– TRIMP, TSS, and active calorie-based training load

– Overnight vitals and in-depth sleep tracking

– Live heart rate and power zone tracking

– Live streaming workout data from Apple Watch to iPhone

– Support for Live Activities and Dynamic Island

– GPS tracking and workout maps with speed and heart rate overlays

– Advanced running metrics: stride length, running power, vertical oscillation, and more

Connected Devices & Apps:

– Apple Watch, Garmin, WHOOP, Oura, and BLE heart rate monitors

– MyFitnessPal, Strava, TrainingPeaks, LoseIt!, and Spotify