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Sleep Science Explained: Unlock Deep Rest with Proven Sleep Hygiene Tips

How Long Do We Dream? #shorts

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How Long Do We Dream? #shorts

TVNET3 December 8, 2022 10:00 pm

The average person dreams for 2 hours a night. Even if they don’t remember it. The most vivd dreams happen during REM sleep.

#shorts
#dreams
#sleep

Category: News
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