How to Track your Sleep with an Apple Watch and the iPhone Health App!

December 9, 2022 9:06 pm

In this lesson that’s been added to both the Health App and Apple Watch Tutorial on TheMacU.com see how to setup and utilize Sleep Tracking on Apple Watch. The watch monitors your movements, heart rate and respiratory rate while sleeping to track your sleep stages.
Learn more in the full tutorials here… https://themacu.com/

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