No More Restless Nights: Science-backed Solutions for Sustained, Quality Sleep
FREE 60-Minute Webinar with Dr. Parris Kidd & Dr. Shane Creado
Are you having trouble falling or staying asleep? Do you wake up feeling groggy, no matter what time you went to bed? Are you tired of experiencing sleep difficulties that disrupt your daily life?
Join BrainMD’s Chief Science Officer Dr. Parris M. Kidd and special guest and sleep expert, Dr. Shane Creado, on Tuesday, March 9th for an illuminating presentation on how to improve your health, get better rest, and optimize your brain for sustained, quality sleep.
What You’ll Learn
In this free 60-minute live presentation, you’ll discover:
How busy your brain is while you’re asleep and why sleep is critical to survival
The surprising ways sleep is linked to memory, mood, and overall brain function
The medications and sleep aids that may be messing with your rest
Which sleep habits are best for your brain and body – and which are hurting your health
Effective things you can do if you can’t fall asleep or if you wake up in the middle of the night
You’ll also get an inside look at the best nutrients, nutraceuticals, superfoods, and herbals proven through clinical research to support the best sleep of your life.
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