Secrets to Better Sleep

Are you tired of feeling constantly fatigued and battling sleep debt? In this informative video, Post Doc Researcher at Harvard Medical School Dr. Alen Juginovic shares his expertise on how to improve your sleep schedule and reclaim your energy.

Discover practical tips, scientific insights, and actionable steps to tackle sleep debt head-on. Dr. Juginovic’s research-backed advice will help you transform your sleep habits, so you wake up feeling refreshed and revitalized.

Short Science: https://www.youtube.com/playlist?list=PLxeUBLGfcIB9dB6n8zqwu_w2vG6DmLsKy

Among the world’s largest science centers, the Museum of Science engages millions of people each year to the wonders of science and technology through interactive exhibitions, digital programs, giant screen productions, and preK – 12 EiE® STEM curricula through the William and Charlotte Bloomberg Science Education Center. Established in 1830, the Museum is home to such iconic experiences as the Theater of Electricity, the Charles Hayden Planetarium, and the Mugar Omni Theater. Around the world, the Museum is known for digital experiences such as Mission: Mars on Roblox, and traveling exhibitions such as the Science Behind Pixar. Learn more at https://www.mos.org/ Copyright © 2024. Museum of Science. All rights reserved. This video is owned by the Museum of Science and may not be reproduced, redistributed, or used in any manner without prior written permission from the Museum of Science.