Sleep Remedies That Work #sleep #sleepaid #insomniarelief

Getting adequate sleep is an essential part of maintaining one’s health and rebuilding our bodies after the every day wear and tear we experience.

Without adequate sleep, we increase the risk of developing multiple illnesses and severely damaging our health.

In this video I go over evidence-based remedies for sleep, such as:

– 5-HTP
-Valerian
-Chamomile

Always use herbs and supplements with the supervision of a doctor.

To book a consultation, go to https://www.doctornishal.com/consultation/

#sleepaid #sleeptips #sleep #sleepbetter #insomnia #insomniac #sleepy #sleepless #sleeplessnights #ayurveda #ayurvedicmedicine #health #healthycooking #healthyliving #wellness #medicinalherbs #chamomile #valerianroot #valerian #5htp #herbalremedies #naturalremedies #healing #holistichealth #holistichealing

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About Me:

My name is Dr. Nishal Ramnunan. I am an Ayurvedic doctor and a registered practitioner with the National Ayurvedic Medical Association. My primary focus is on natural management of chronic diseases and lifestyle-related illnesses. While conventional medicine utilizes symptomatic treatment, Ayurvedic medical protocols target the disease by countering every aspect of the pathogenesis starting from the root all the way to the symptom.

When a patient/client comes to me, I spend at least an hour evaluating every single aspect of their symptoms as well as stresses. As an Ayurvedic doctor, a person is putting their health in my hands, and it is only fair that I give that person as much of my attention as possible. I do not simply want to hear about a symptom and send the person off with a prescription. I listen to everything.

People need to be heard. They need to be listened to, and most of all, they need to be given reassurance and care.

It is a complete rip-off to pay a doctor $150+ dollars only to get 15 minutes of their time and not be fully heard or even partially satisfied.

This is why I have created my website (https://www.doctornishal.com
) along with my YouTube channel. To give people as much information as possible about cheaper, safer, alternate ways to manage their conditions. I did not become a doctor to simply boost my ego and fill my bank account with money that is not properly earned. I became a doctor to help people. I chose integrative/alternative medicine because I wanted to heal people and get them to a point where they are no longer dependent on medication.

I am not funded by pharmaceutical corporations, I have no pharmaceutical affiliations, I am not selling you a magic pill, I am not here to give you a drug that will fix one problem while creating another, I am not here to keep you sick.

I am here to perform my duty as a human being, and to help you heal.

My goal is to share my knowledge of natural medicine and empower people with the ability to manage and heal from disease effectively using natural methods, herbs, minerals, dietary/nutritional support, and yogic practices.

Disclaimer:
The content of this video is for information purposes only and is not to be used as medical advice. The remedies discussed here are not intended to treat, cure, prevent, or diagnose any disease or condition. None of this content has been approved by the FDA. Always consult a medical professional and use medicinal herbs and supplements with proper supervision.