Surviving the “Witching Hour”: Tips for a Calm Evening with Your Baby | MCH 101

Does your baby consistently fuss and cry during the evening hours? [00:01]. This video by Maternal and Child Health 101 explains why this happens and how you can help soothe your little one:

Key Takeaways:

The Witching Hour: It’s common for babies to experience a period of increased fussiness, often between 6 PM and 9 PM [00:03].

Overstimulation: This behavior is frequently a result of overstimulation from the day’s activities [00:07].

Soothing Strategies: Create a calm environment by dimming the lights [00:09], playing white noise [00:10], and swaddling your baby [00:11].

Ride It Out: Remember, it’s not your fault. Be patient and supportive as your baby works through this period [00:13].

Understanding the “witching hour” can help you navigate this challenging time with more confidence and less stress.

For more resources on maternal health and postpartum wellness, visit MaternalandChildHealth101.com.

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