The brain benefits of deep sleep #Brain #Health #Memory #Science #Sleep #Technology
A Clip from Episode 9 featuring Dr. Bijoy John.
FULL EPISODE AVAILABLE HERE:
Dr. Bijoy John is a board-certified physician and practicing sleep specialist currently in private practice with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine and founder and medical director of Sleep Wellness Clinics of America offering in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a full spectrum of sleep disorders.
On this episode we talk about about the various sleep disorders present and how they affect your physical and mental health and a fool proof plan to help you sleep better ever night!
#can’tsleep #sleep #ican’tsleep #sleeptips #whycan’tisleep #cantsleep #deepsleep #can’tfallasleep #howtosleepbetter #can’tsleepeh?
#TEDTalk #TEDTalks #HumanBody #TEDResidency #Brain #Health #Memory #Science #Sleep #Technology
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