Why do you sleep in ‘the leg’ position?
October 7, 2022 6:00 pm
It’s comfortable because it’s stable but it’s not great for your back – try a pillow between your knees and ankles instead!
Find out more about how to optimise your posture. Head to https://www.levitex.co.uk/good-posture-at-night/ or check out our channel for more tips!
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