You remember more dreams when you sleep badly

Ever notice that you remember your dreams more vividly after a rough night’s sleep? 🤔 In this short video, we explore the intriguing connection between poor sleep quality and enhanced dream recall. Discover how your brain processes emotions and memories during restless nights, leading to some unforgettable dream experiences!

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#Dreams #Sleep #SleepScience #BadSleep #DreamRecall #SleepWell #MindExploration #MentalHealth #Psychology #Shorts