11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep

Try one or more of these unconventional tips to fall asleep and stay asleep. Learn how back pain impairs sleep, how sleep deprivation worsens back pain, and how restorative sleep helps enable back pain relief: https://bit.ly/3Lvko78

Join over 200 million people who visit Spine-health.com to better understand their back and neck pain symptoms, diagnosis, and treatment options. Our content is authored by health professionals and blind peer-reviewed, similar to a Medical Journal.

Get clear, accurate, and visually compelling medical narratives for back and neck pathology, treatments, and anatomy at our animation library: https://bit.ly/35hdNxF

More Resources from Spine-health
– Website: https://www.spine-health.com
– Related article: How Back Pain Affects Sleep: https://bit.ly/3K6JyIY
– Related video: Insomnia and Back Pain: https://bit.ly/3NsBpki
– Facebook: https://bit.ly/3IgHWLZ

Editor’s Picks
– Restorative Sleep Brings Back Pain Relief: https://bit.ly/3JWMGHr
– Psychological Approaches for Insomnia: https://bit.ly/3Lu1X32
– Mattress Guidelines for Sleep Comfort: https://bit.ly/3qQGutb

This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice.

Subscribe to https://www.youtube.com/c/VeritasHealth/ to see the latest videos from Veritas Health.