“3 Sleep Science Facts That Will Change Your Nights 😴🔄”#facts #trending #sciencefacts #shortsfeed

Discover 3 mind-blowing sleep science facts that can completely change how you rest at night! From how your brain resets to shocking truths about sleep cycles—these tips can help you sleep better, feel better, and wake up refreshed!
Perfect for anyone struggling with insomnia, bad sleep habits, or just curious about the science behind good rest.

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