Childhood and Adolescent Sleep Tips (A Better Night’s Sleep Podcast)

COL Brian Robertson (Walter Reed National Military Medical Center) and Dr. Julie Kinn discuss how sleep changes throughout childhood and what parents need to know to help their kids and teens develop healthy sleep habits.

DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
dha.connected-health@mail.mil
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A Better Night’s Sleep is produced by the Defense Health Agency (health.mil/).

Music is Take Me Higher by Jahzzar (freemusicarchive.org/music/Jahzzar/…Me_Higher_1626)