Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows | Feel Better Live More Podcast

Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make some simple changes to improve our sleep quality.

Show notes available at https://drchatterjee.com/guymeadows
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More Info on Guy:
The Sleep Book: How to Sleep Well Every Night – https://amzn.to/2IRuAaQ
The Sleep School – https://thesleepschool.org/
The Sleep School via Facebook – https://www.facebook.com/TheSleepSchool/
Dr Guy Meadows via Twitter – https://twitter.com/drguymeadows?lang=en

#feelbetterlivemore #guymeadows #sleepschool
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The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Dr Chatterjee’s book The Stress Solution is now available https://amzn.to/2MZ8u8h

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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for ‘Feel Better, Live More’.

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Stitcher – https://www.stitcher.com/podcast/feel-better-live-more
Overcast – https://overcast.fm/itunes1333552422/feel-better-live-more

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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