Why Do You Twitch Before Falling Asleep At Night?

#science #shorts #hypnicjerk #sleep #sleephealth

The Hypnic Jerk: Ever felt like you’re suddenly falling just as you’re about to drift off to sleep? This video, ‘Why Do You Twitch Before Falling Asleep At Night,’ explains the fascinating reason behind this strange sensation in a simple way—and it might surprise you!
Disclaimer: Some of the video generated by AI, is a conceptual representation and not an actual recording.