Whoop Strap 4.0 Announced! But, how good is the Whoop Algorithm?

I tested and reviewed the Whoop Strap algorithm for its accuracy and real-life value.

👇 $30 off any new WHOOP membership, affiliate* (paid) link, supports the channel!👇
join.whoop.com/QuantifiedScientist ($30 off any new WHOOP membership)

Note: My opinions are my own, but the above link is an affiliate link, and I receive some money from Whoop by referring you.

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Twitter: @QuantifiedRob

👇Amazon Affiliate* (paid) links. Supports the channel, doesn’t cost you any more!👇
📸My Gear📸
Camera body (main): https://geni.us/SonyA6600_body
Camera lense (main): https://geni.us/sony_sel_18-135
Camera (B-roll): https://geni.us/CanonEosM50MarkII
Light: https://geni.us/Godox_VL150
Softbox: https://geni.us/NiceFotoSoftbox
Light stand: https://geni.us/WalimexLightstand

*My opinions are completely my own. However, I do earn a small commission if you purchase any of these devices via my affiliate links.

The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp

📹Whoop Strap videos📹
Sleep Test: https://youtu.be/FdL0I3-3ykg
Heart Rate Test: https://youtu.be/I8mcoVr43Sw

📹Oura Ring videos📹
Sleep Test: https://youtu.be/atWcp6FmnbE
HRV Test: https://youtu.be/AK47cav1i28
Temperature Test: https://youtu.be/VIfvRzP79Bs

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you’d like to know more:
https://youtu.be/8iPWu0Cbq14 ⏱️

Timestamps:
00:00 General intro
01:07 Test Setup
02:20 Results: Whoop Scores (Strain, Recovery, Sleep)
07:03 Results: Sleep Test
11:04 Results: Sleep Timing
12:02 Results: Sleep Compared To Other Devices
13:12 Results: Heart Rate Test
16:30 Conclusions
17:01 Buy the Whoop Strap?
17:43 Test Limitations

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)