Is the dosing of Melatonin ACCURATE?

Do you know the dose of melatonin you are taking? Because this is a supplement, the FDA does not investigate this product unless something is wrong. While a certain bottle may claim 5 mg per dose, this amount may not actually be the true dose!

#melatonin #insomnia #sleep #supplements #FDA #sleepaid #naturalsleep #sleephygiene #psychiatrist #doctor #physician

A thought-provoking mental health podcast hosted by Dr. Joon Chun and Dr. Logan Noone, passionate psychiatry residents. Join us as we delve into unfiltered conversations, shedding light on the intersection of cultural, political, and socioeconomic factors shaping our mental well-being. Please note that all content reflects the personal opinions of Dr. Noone and Dr. Chun and does not represent any specific organization. The content of the show is not intended as personalized medical advice but for entertainment purposes only. Let’s embark on a shared mission to elevate mental health awareness.

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