Breathing Techniques for Sleep | మంచి నిద్రకు ప్రాణాయామం |Aarogyamastu | 18th March 2022 | ETV Life

#BreathingTechniquesForSleep #Aarogyamastu #Health #ETVWin

మంచి నిద్రకు ప్రాణాయామం

Yoga Expert Dr B. H. Subhadra briefs the benefits of breathing techniques to get proper sleep, she shares the asanas which are beneficial to get rid of stress and suggests habituating yoga in daily life.

To watch your ETV all channel’s programmes any where any time Download ETV Win App for both Android & IOS:

►Visit Website :

► Like us on Facebook :
► Follow us on Instagram :
► Follow us on Twitter :
► Visit Website :
► Pin us on Pinterest:

ETV Telugu(Youtube) –
ETV Jabardasth(Youtube) –
ETV Dhee(Youtube) –
ETV Plus India(Youtube) –
ETV Abhiruchi(Youtube) –
ETV Life(Youtube) –
ETV Telangana(Youtube) –
ETV Andhra Pradesh(Youtube) –
ETV Annadata(Youtube) –

ETV Telugu Facebook –
ETV Plus India Facebook –
ETV Abhiruchi Facebook –
ETV Life Facebook –
ETV Telangana Facebook –
ETV Andhra Pradesh Facebook –
ETV Annadata Facebook –

Category: News
About The Author