Coping with COVID-19: Your Sleep Wellness

Learn strategies and tips for your mental health during the COVID-19 pandemic and isolation.
Join, Wello’s National Medical Director, Dr. Wendy Smeltzer and Registered Psychologist, Karoline Sandhurst, to learn sleep wellness tips and how to prevent insomnia to protect your mental health.

Understand why insomnia happens
Strategies to help during COVID-19
How not to make it worse for chronic insomniacs
Sleep wellness tips and resources

Wello virtual healthcare is personalized healthcare at your fingertips. Our clinicians are here to help you, 24/7, whenever, wherever. Learn how Wello can get your employees well and keep them well today.

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