How To Sleep During Pregnancy

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If you’re pregnant, sleep can be hard to come by. Especially if you can’t get into a comfortable position. But good sleep during pregnancy is possible. This video shares the best position for a good night’s sleep during pregnancy.

0:00 Intro
0:16 Why sleep during pregnancy is so important
0:42 Best sleeping position during early pregnancy
0:50 The best sleeping position after 30 weeks

8 Best Ways to Improve Sleep During Your Pregnancy –
Posture During Pregnancy –

The information in this video was accurate as of 6.16.2023 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.

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