Insomnia: what can we do to get a good night’s sleep?

Leading Milton Keynes and online-based psychologist, Dr Sue Peacock joined us for our latest discussion, which this time we spoke about insomnia. Sleepless nights are something that everyone experiences from time to time, but what do you do when the condition becomes chronic, and you have trouble sleeping on repeated nights?

Dr Peacock was on hand to answer these questions and more, and to provide advice on improving your sleep hygiene.

If you are struggling with insomnia, and would like to book a consultation with Dr Sue Peacock, visit her Top Doctors profile here today:

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