Lecture 001 – Introduction to Sleep Science – Performance Through Health

Sleep, Science, Sleep Science, Health, Medicine, Clinical, Lecture, Medical, Performance, Powerpoint, Sleep Apnoea, Obstructive Sleep Apnoea

This is a powerpoint lecture I presented @ Hollywood Private Hospital in Nedlands, Western Australia. I have worked in Sleep medicine for 7 years now, and in this lecture we discuss the science of sleep. Why, how and what is sleep, normal sleep physiology, abnormal sleep and the clinical impacts of poor sleep, introduction to obstructive sleep apnoea and sleep hygiene tips to take away. Enjoy.