Restful Nights, Healthier Days, Understanding the Link Between Sleep and Overall Wellness

Join us for an insightful health education webinar by sleep expert Dr. Christopher Morgan. We will explore the vital connection between sleep and overall health, including its impact on mental well-being. Learn practical tips for improving sleep quality for you and your family and discover how better rest can improve physical and mental health. Learn more about our program, http://www.TrinityHealthMichigan.org/Sleep