Sleep and Brain Health

When you sleep , your brain gets much needed rest to recharge for the next day. Proper sleep is an important component of a healthy lifestyle. Join us to discuss healthy sleep habits and the benefits of giving your brain and body that rest. Presented by Jeffrey Barasch, MD, FAACP, FAASM, Medical Director, The Center for Sleep Medicine; Medical Director, Pulmonary Division; and Medical Director, Pulmonary Rehabilitation Program, Valley Medical Group.