Ask the Experts | Sleep Health 101

For more information about Cleveland Clinic’s Sleep Disorders Center, please visit

Having trouble sleeping, but not sure if it’s a quick fix or a more serious health issue? Specialists from Cleveland Clinic will share their expertise and answer your questions on sleep health such as:

• What happens to your body when you sleep?
• How much sleep do you really need for optimal health?
• Why can sleep apnea cause abnormal heart rhythms?
• Which type of sleep test and treatment for snoring may be right for you?
• What are tips for improving your sleep hygiene?
• How do you diagnose, test and treat other sleep disorders, including sleep apnea, insomnia and shift work disorders?

To learn more about our specialists:
Alan Kominsky, MD –
Jennifer Brubaker, PhD, CNP –
Donald DeCoy, MD –
Cinthya Pena Orbea, MD –

To schedule an appointment with one of our sleep medicine specialists, please call 216.444.2165.

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