Hello! How’s your day going so far? When it comes to money, most of us are careful to manage it by earning more and spending less. Why? Because running out of money causes inconvenience and stress. But when it comes to time, we tend to be far less concerned with managing it, often taking for […]

Laura Ruis, a PhD student at University College London and researcher at Cohere, explains her groundbreaking research into how large language models (LLMs) perform reasoning tasks, the fundamental mechanisms underlying LLM reasoning capabilities, and whether these models primarily rely on retrieval or develop procedural knowledge. Transcript: https://www.dropbox.com/scl/fi/9fbpgryybg576242fbw30/LauraRuis.pdf?rlkey=vwj47z72vg7ojn441wyqizz1s&dl=0 Laura Ruis: https://x.com/LauraRuis https://lauraruis.github.io/ SPONSOR MESSAGES: *** CentML […]

Join us on the latest stellar stories which delves into 20 scary and facinating concepts in science and philosophy #sciencefacts #philosophy Phil #sleephelp #sleep #documentaries #scienceexplained

Discover the top 8 nighttime habits every diabetic should know to naturally lower blood sugar and improve health! From simple meal tweaks to relaxing bedtime routines, these tips are scientifically proven to help you wake up feeling energized and in control. 🌟 Perfect for those managing Type 2 Diabetes or anyone looking to prevent it. […]

Looking for a premium feeling watch but want to stay in a budget? Want a watch that has great battery life? Want a watch with great fitness tracking features? Check out the (Xiaomi) Udfine Watch Power! This watch packs a lot of features and offers a great value! Some of the watch features are a […]

Welcome to Part 2 of the A to Z Energy Guide, where we focus on unlocking the secrets to sustained energy and vitality through health and wellness. In this episode, we dive into practical tips, nutritional advice, and lifestyle changes designed to boost your physical and mental energy. From the best foods for lasting stamina […]

Struggling with tinnitus and poor sleep? 💤 Dr. Julie Prutsman explains why quality sleep is critical for managing tinnitus and shares actionable tips to improve it. 🧠✨ From calming your nervous system to boosting emotional resilience, better sleep can transform how you cope with tinnitus. 🌟 Start making small changes today for big results! Don’t […]

Experience the next generation of health monitoring with the Huawei Watch D2, featuring medical-grade blood pressure accuracy that outperforms Samsung and Amazfit. Technical Deep-Dive: ✓ Blood Pressure Accuracy: 0.95mmHg systolic error margin ✓ Heart Rate Monitoring: 1.18% average error across activities ✓ SpO2 Accuracy: 0.83% error rate (matching Apple Watch performance) ✓ Peak Display Brightness: […]

Swifts and their Ecology Edward Mayer (Swift Conservation) Biodiversity Towns, Villages and Neighbourhood webinar 16 Jan 2025 The Common Swift (Apus apus) is an impressive bird that migrates to and from Africa each year, can fly up to 69 miles per hour and does almost everything while flying – sleep, eat, bathe and mate. This […]

A dynamic TV program dedicated to bringing you the latest medical trends, breakthroughs, and expert insights. Each episode dives into cutting-edge advancements in healthcare, featuring interviews with top medical professionals, real-world case studies, and tips to improve health and wellness. Whether it’s groundbreaking treatments, innovative technologies, or emerging research, MedCast keeps you informed and inspired. […]

NEWSLETTER ✉️ https://dylancurious.beehiiv.com PATREON 💰 https://patreon.com/DylanCurious @CES @mreflow @matthew_berman @futurepedia_io @DaveShap 00:00 – CES 2025 Review: What Stole the Show 03:52 – ‘Worst in Show’: CES Products That Risk Your Privacy 05:20 – Inside CES 2025: The Full Experience 06:45 – AI Healthcare Tutorial with David Shapiro 09:10 – Salesforce Stops Hiring Engineers in 2025: […]

🚀 Neurofeedback & Chill: Unlocking Peak Performance Through Biohacking Ready to optimize your brain and body for peak performance? Join us for an exciting session packed with practical biohacks and science-backed strategies! In this episode: 🧠 Understanding your brain’s performance potential 💪 Key biohacks for cognitive enhancement – what to focus on first 🎯 Practical […]

Can’t Sleep? Learn How to Fall Asleep Fast! In this video, we share the ultimate sleep hacks and insomnia solutions to help you fall asleep fast and wake up feeling refreshed. Whether you’re struggling with sleep problems, want to know how to sleep better, or need tips to fall asleep ,how to sleep fast , […]

Discover how artificial intelligence can help you sleep better and improve your overall well-being. From sleep trackers to relaxation apps, learn about the latest AI-powered tools and techniques for a restful night’s sleep. #shorts

The viral “SleepTok” hacks that help you get a better night’s rest, which ones really work. Get the latest news » https://7news.com.au More from Sunrise » https://sunrise.com.au Subscribe to Sunrise » https://7news.link/SunriseSubscribe Subscribe to the Sunrise newsletter » http://7sunrise.link/Newsletter Connect with Sunrise online: Facebook » https://www.facebook.com/Sunrise Twitter » https://twitter.com/sunriseon7 Instagram » https://www.instagram.com/sunriseon7/ #SunriseOn7 #7NEWS

In this video, I’m going to tell you how to improve your sleep quality for your best, restful sleep. To do this, you need to optimize the hormone melatonin. Boosting melatonin is great for better sleep, but you also want to avoid the things that inhibit melatonin. If the temperature is 75 or warmer in […]

How To Sleep Better with Essential Oils. Struggling to get a good night’s sleep? Discover the power of essential oils to transform your bedtime routine and improve your sleep quality naturally! In this video, we’ll explore the top essential oils known for their calming and sleep-inducing properties, including lavender, chamomile, and cedarwood. Learn how these […]

Are you struggling to help your baby sleep through the night? You’re not alone! In this video, we share effective tips and strategies to create a sleep-friendly environment, establish bedtime routines, and teach your baby to self-soothe. From handling night feedings to managing common sleep challenges like regressions and teething, we’ve got you covered. Watch […]

Discover the best foods to help you get a restful night’s sleep! From almonds and chamomile tea to kiwi and walnuts, learn how these sleep-friendly snacks can improve your sleep quality. Don’t forget to like, comment, and subscribe for more health and wellness tips! Unlock the secrets to a restful night with these sleep-friendly foods! […]

This week, we’re diving deep into the fascinating world of ketone supplementation with Dr. Gus Vickery. Dr. Vickery unpacks the complex physiology of ketone metabolism, explains who might benefit most from supplementation, and shares evidence-based insights from both research and clinical practice. Whether you’re an athlete looking to optimize performance or just curious about the […]

Learn how to tackle stress effectively with a range of comprehensive stress relief techniques tailored for every lifestyle! 🌿✨ This video provides actionable steps to help you reduce anxiety, enhance focus, and find balance. 🔥 What You’ll Learn: Quick and effective stress-busting methods Breathing exercises and mindfulness practices The role of physical activity in stress […]

“Did you know that sleeping with wet socks might actually improve your health? In this video, we explore the fascinating world of Wet Sock Therapy, a unique hydrotherapy technique that claims to boost your immune system, improve sleep quality, and even help with fevers and headaches. Learn the science behind this strange yet intriguing practice, […]

Check out the full episode at @TheThoughtGarage @thoughtgaragepodcast – Instagram

Struggling with poor sleep? In this 2-minute video, you’ll learn science-backed sleep hygiene tips that can help you fall asleep faster and wake up energized. From setting a consistent sleep schedule to creating a calming bedtime routine, we’re breaking down the must-know secrets for a truly restful night. Discover how to optimize your environment, tackle […]

Dr. Nathan Bryan, a renowned doctor, author, and researcher, delves into the remarkable role of nitric oxide in the human body. He discusses its critical functions, such as regulating blood flow, circulation, oxygenation, and mitochondrial function. Dr. Bryan also highlights the connection between nitric oxide production and age-related diseases, as well as its impact on […]

In “The Nature of Predators: Humanity Unleashed (Part 1)”, the galaxy witnesses the true power of humankind as humanity’s primal instincts are unleashed. This thrilling HFY sci-fi story delves into the raw and untamed nature of humans, showcasing how Earth’s warriors become an unstoppable force when pushed to the brink. Across the stars, ancient civilizations […]

Cough Home Remedies – Fast Relief Just like sneezing, coughing can happen any time. A cough can be either dry or productive, which means accompanied by mucus. Basically, it is a mechanism to clear your throat and airways. However, persistent coughing can cause headache, exhaustion and sleeplessness. If accompanied by an itchy throat and congestion, […]

Welcome to Healthy Over 60 – your ultimate guide to aging gracefully and staying vibrant beyond your golden years! In this video, we uncover the “7 Daily Mistakes That Make Your Skin Age 10 Years Faster!” Get ready for actionable tips to protect your skin and regain its youthful glow! 👉 Subscribe now for more […]

STOP Drinking Before BED! Brain Expert Reveals WHY #shorts Discover the dark effects of alcohol on your brain, including its impact on emotions, memory, and Sleep & Dreams. 🤳SUBSCRIBE to BE BETTER & BEST👑 : @QuestLimitless ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 📖 Book to Awaken Your Mind & Body: 1. Chanakya Neeti with Chanakya Sutra Sahit […]

http://www.DoctorsToTrust.com @doctorstotrust presents episode 2409 | DR BEN BIKMAN w/ Digital Social Hour: Sean Kelly Preferred method: do some intervention with person or animal… -when we see: every metabolic marker is improving, they can have an increase in LDL at same time “We use mammals in our experiments for genetic research. For dietary research, rats […]

This webinar is designed for those who are, or care for, or work with individuals who cannot speak. This informative session will introduce our innovative approach to assessing and supporting patients who are non-speaking or non-verbal, focusing on how our unique testing methods can help uncover hidden sensory processing challenges and improve their quality of […]

In this thrilling HFY (Humanity, F*** Yeah) Sci-Fi story, we explore a moment that changes everything for humanity. When Earth’s fleet stumbles upon an advanced alien civilization, a revelation unfolds that will alter the course of human history. This encounter with a civilization far beyond our understanding not only challenges our perception of the galaxy […]

Top Brain Expert Shares EXERCISE Secrets for Sleep. #shorts how resistance exercise can boost your slow-wave sleep and enhance learning. Learn the science behind how weight training promotes growth hormone release, improves sleep quality, and supports motor skill acquisition. Perfect for optimizing your health and productivity. 📖 Book to Awaken Your Mind & Body: 1. […]

Is the viral trend of mouth taping actually backed by science? Todd Anderson, former NFL player and founder of Dream Recovery, cuts through the hype to reveal what really matters for optimizing your sleep. In this evidence-based discussion, Todd breaks down the psychology and physiology behind trending sleep optimization techniques. Drawing from his experience developing […]

🌟 TODAY, December 29 – Do THIS Before You Go to BED and Everything Will Change Forever! 🌟 Are you ready to change your life starting TONIGHT? December 29 is the perfect moment to reflect, reset, and set yourself up for an amazing new year. In this video, we’ll show you a simple nightly routine […]

Sleep Like a BABY Tonight with This Proven Method! #shorts Discover the hidden habits disrupting your REM sleep! From avoiding a full bladder to understanding tryptophan’s role, learn actionable tips to improve your sleep quality and wake up refreshed. 🤳SUBSCRIBE to BE BETTER & BEST👑 : @QuestLimitless ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ CLICK now: https://www.youtube.com/playlist?list=PLManflWLWtx84aHL6jYb3I9sogsBjUMSV Discover […]

About Healy The Healy is a small but very versatile device (controlled by your Apple or Android smartphone) made in Germany that uses Individualized Microcurrent Frequency (IMF) programs to harmonize your Bioenergetic Field for many vital areas of life. Based on Quantum Science, it uses Artificial Intelligence to deliver Individualized Microcurrent Frequency through program groups. […]

TRAIN, RECOVER, and ACHIEVE with FITIV Pulse, your all-in-one health and fitness tracker for Apple Watch, Bluetooth heart rate monitors, Garmin Watches, Oura, WHOOP, and other wearables. – Train Smarter: Utilize advanced heart rate and power tracking to make every workout count. Monitor your training readiness score, daily strain, and energy levels to optimize your […]

你知道嗎？啤酒肚不僅僅是中年男性的專利，就連女生也可能受害！在這支影片中，我們將一起探索啤酒肚的真正成因，包括飲食、壓力和睡眠如何影響腹部脂肪的堆積。除此之外，我還會分享一些實用的健康建議，幫助你預防和減少內臟脂肪，遠離啤酒肚的困擾。無論你是男性還是女性，這都是你不容錯過的重要健康知識！記得按讚、訂閱，開啟小鈴鐺，獲取更多有趣又實用的健康科普喔！

Sleep Less, Age Faster: The Testosterone Truth Did you know sleeping less than 6 hours a night can age you by a decade? Discover how poor sleep impacts testosterone, muscle strength, and overall health. Learn why prioritizing rest is key to staying youthful and strong. 🛌💪 SUBSCRIBE OR I TAKE YOUR PHONE : @QuestLimitless ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ […]