How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

March 8, 2015 6:35 pm

How To Nap Based On Brain Science
How to time your power naps and not wake up groggy. A Dose Of Science is quick dose cutting edge research applied to your daily life.
www.drmilsteineducation.com
www.facebook.com/drmilsteineducation

#nap #health #doctor

Thanks for watching How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

Category: News
About The Author
-
Previous

Painless Goodbye to Hemorrhoids

Next

Don’t Point Your Head North When Sleeping

Related Videos

2-Minute-Neuroscience-Sleep-Paralysis

2-Minute Neuroscience: Sleep Paralysis

A-Sleep-Doctor-Answers-ALL-of-Your-Sleep-Questions

A Sleep Doctor Answers ALL of Your Sleep Questions!

The-Most-Common-Sleep-Disorders

The Most Common Sleep Disorders

5-Most-Important-Tips-For-Goodnight-Sleep.-Lets-Be-Healthy

5 Most Important Tips For Goodnight Sleep. Lets Be Healthy

Personalized-sleep-parameters-estimation-from-actigraphy-Video-abstract-ID-220716

Personalized sleep parameters estimation from actigraphy – Video abstract ID 220716

How-the-Brain-Works-Night-Terrors-and-Sleep-walking-Video-8-of-20

How the Brain Works: Night Terrors and Sleep-walking, Video 8 of 20