Sleep Apnea Tips for a Better Night’s Sleep #1 – Chin Strap – Thousand Oaks — In this video, Dr. Popper shows how to make an alternative to commercially available chin straps for patients who may be using Provent Therapy or a CPAP mask for obstructive sleep apnea.

If you’re using Provent Therapy for Obstructive Sleep Apnea, or a CPAP device, but are having minimal success because you still sleep with your mouth open, the demonstration in this video can help. Dr. Popper demonstrates how to make a better chin strap than the ones you can buy, and explains why your “home made” chin strap should be more effective in preventing snoring, making your sleep apnea solution perform better.

Dr. Ronald A. Popper is a Board Certified sleep specialist and the Medical Director of the Southern California Pulmonary and Sleep Disorders Medical Center in Thousand Oaks, California, a four bed, state of the art, fully accredited sleep disorders center located at 2230 Lynn Road, Suite 101 in Thousand Oaks.

Southern California Pulmonary also serves the communities of Westlake Village, Malibu, Agoura, Camarillo, Newbury Park, and Simi Valley, as well as surrounding areas.

You can reach Dr. Popper at (805) 557-9930 with any questions you have regarding diagnosis and treatment of all sleep disorders, including obstructive sleep apnea, restless limb syndrome, insomnia, and others. You may also visit his website for more information:

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