Topic: Biohacking ADHD with QEEG & Neurofeedback Some neuroscience of ADHD and neurofeedback protocols plus some related biohacks and strategies we can use to get focused and learn to control our executive functoin. Join Live Every Mondays 6pm Pacific: ** Neurofeedback & Chill Biohacking Topics & AMA ** Hang out with me while I do […]

Humans Are Naturally Polyphasic Sleepers. Generally People Sleep 8 To 9 Hours In A Day But In This Sleep We Spend Lot Of Time In Light Sleep And According To Science Light Sleep Is Not A Recoverable Sleep. If We More Discuss About Sleep Then Last Stage Of Sleep Is Called REM (Rapid Eyes Movement). […]

SLEEP GUMMIES (HOW TO USE): Take 1 Gummy 30 minutes before bed If that doesn’t work, Take 2 If THAT doesn’t work, then we recommend the CBN Tincture To learn more about the Sleep Gummies and CBN Tinctures for sleep problems, you can go to our website or message us! #NativeCeuticals #LongIsland #CBD #longislandhemp #cbdgummy […]

http://www.motherearthlabs.com/product/good-nite All Natural Sleep Aid powered by Fulvic. If you are having trouble sleeping, give Good Nite a try. Ask about our FREE Sample Offer! 1-210-408-2800.

1. Wind Down Early Avoid screens: Stay away from phones, laptops, and TV at least 1 hour before bed to reduce blue light exposure, which suppresses melatonin production. Set a consistent bedtime: Going to bed at the same time daily helps regulate your circadian rhythm. 2. Relaxation Techniques Meditation or mindfulness: Calm the mind by […]

Join Josiane Broussard, PhD as she explains the links between sleep, circadian disruption, cardiovascular function, and metabolic health. Josiane presents an overview and background on this topic before diving into 2-3 recent studies on the effects of sleep and sleep disruption on insulin resistance, metabolism, and health. She concludes with potential countermeasures when sleep and […]

This presentation is designed to address the latest information on pediatric sleep disorders, atypical presentations of a sleep concern, and how to screen for a sleep evaluation. Hear from our pediatric sleep medicine experts, from the #1 Children’s Hospitals in N.J., as they broach frequently asked questions and topics from pediatricians and pediatric providers. All […]

More than 60% percent of adult males snore. Nearly all of their partners hate it. However, Dr. Erich P. Voigt, a ear, nose, and throat doctor, explains a simple trick that can lessen the chances of snoring. Read more: http://www.techinsider.io/ FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/techinsider INSTAGRAM: https://instagram.com/tech_insider/ TUMBLR: http://techinsider.tumblr.com/

● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai. ● She is a Gynaecologist and an expert at performing pregnancy scans. ● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years, she has performed over 100,000 pregnancy […]

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This Video is about What is Sleep Mode in AC Remote and how it Saves Electricity in AC Bills it also explained Timer use karen ya Sleep mode use kare during night #amitsahutech #hindi #sleepmodeinac #howtosaveelectricity For More Videos SUBSCRIBE NOW by clicking on the given link : https://rb.gy/xviomg Follow us on Facebook: https://www.facebook.com/Amit-Sahu-TECH-110591484549660 Follow […]

In this episode, Kim Pittis has an in depth conversation with Dr. Jennifer Sosnowski where they explore the critical role of sleep in overall health, focusing on sleep apnea’s impact on both chronic illness and athletic performance. They discuss how sleep apnea affects breathing and sleep cycles, leading to disrupted deep and REM sleep, essential […]

COL Brian Robertson (Walter Reed National Military Medical Center) and Dr. Julie Kinn discuss how sleep changes throughout childhood and what parents need to know to help their kids and teens develop healthy sleep habits. DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night’s Sleep is produced by […]

Check out the full episode at @TheThoughtGarage @thoughtgaragepodcast – Instagram

NEWSLETTER ✉️ https://dylancurious.beehiiv.com PATREON 💰 https://patreon.com/DylanCurious @CES @mreflow @matthew_berman @futurepedia_io @DaveShap 00:00 – CES 2025 Review: What Stole the Show 03:52 – ‘Worst in Show’: CES Products That Risk Your Privacy 05:20 – Inside CES 2025: The Full Experience 06:45 – AI Healthcare Tutorial with David Shapiro 09:10 – Salesforce Stops Hiring Engineers in 2025: […]

Can you really put a price on a good night’s sleep? I did my own experiment to learn how to improve my sleep over three weeks. I tried everything from a meditation app, to $200 massaging goggles, to a $2,500 infrared sauna. And it worked. Read the CNET Cover Story: Can Tech Help You Sleep […]

Poor sleep not only diminishes your quality of life but also increases your risk of serious health issues like heart attacks and accidents. In this video, we introduce a science-based 10-step protocol to help you sleep better – without complex techniques or medications. Discover how mindset, simple routines, and the right sleep environment can transform […]

Tongue retaining devices are not to be confused with Mandibular Advancement Devices (which are also known as mouth guards or splints). Tongue retaining devices are used to pull out your tongue so you spend the whole night poking out your tongue. Although this isn’t particularly easy to tolerate, if you are trying to avoid a […]

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https://www.patientslikeme.com/join Sleep is particularly crucial for blood pressure regulation. Your body uses deep sleep as a chance to repair and rejuvenate multiple critical systems. You need to spend enough time in deep sleep to recharge the system and keep your blood vessels healthy, allowing optimal blood flow and maintaining stable blood pressure. There are a […]

Top 5 Essential Sleep Habits Every INSOMNIAC Needs Struggling with poor sleep, tossing and turning all night? Discover the ultimate guide to better sleep through proven sleep hygiene techniques, the power of exercise, science-backed medicine, and calming essential oils. In this 40-minute deep dive, we explore how to improve sleep quality naturally without relying solely […]

Don’t Let Neuropathy Stop You From Doing the Things You Love. Have you been told nothing can be done for the irritating numbness, burning, and discomfort in your legs and feet? We have your solution. Common symptoms of Peripheral Neuropathy: • Irritating prickling, numbness, & tingling • Unexpected electric-like shocks in feet • Loss of […]

SLEEP LIKE A BABY Tonight With This 1 Simple Trick 0:00 Intro: Sleep Problems & Simple Solution 0:18 Sleep Importance & Deprivation Effects 0:54 Sleepless Nights & Chia Seeds Intro 1:30 Chia Seeds Science & Sleep Connection 2:14 Modern Lifestyle Impact 2:45 Chia Seeds: The Game Changer 4:41 Additional Benefits 5:00 How to Use Chia […]

Discover the fascinating concept of Universe 🌌✨ Dive into the mysteries of how the universe influences our sleep patterns, and learn tips to harness cosmic energy for a better night’s rest. From the moon’s phases to cosmic rhythms, we’ll explore how nature impacts our slumber and reveal simple techniques to unlock deep, restorative sleep. Get […]

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В этом видео-исследовании мы погружаемся в многоуровневый мир сна. Вы узнаете, как мозг сортирует воспоминания, почему REM-фаза открывает врата к осознанным сновидениям, каким образом вибрации и бинауральные биения помогают выйти в астрал, и как эмоции задают координаты вашего ночного маршрута. Разбираем биоцентризм, квантовую логику параллельных вселенных, коллективные грёзы, символы Юнга и практические техники ведения дневника […]

Think you know everything about baby sleep? Test your knowledge with our quick quiz! Discover surprising facts, expert tips, and essential safety advice for parents. Want more? Check out our top articles on baby sleep below! Homepage: https://www.babykidshealth.com/ Baby Sleep Training Methods: Effective Strategies https://www.babykidshealth.com/baby-sleep-training-methods-effective-strategies/ Is Co-Sleeping Safe for My Baby? Expert Guide https://www.babykidshealth.com/is-co-sleeping-safe-for-my-baby-expert-guide/ What […]

Patient-Led Research Fund Webinar 2025 | Aligning community needs with research priorities Hear the results and latest progress from the 10 studies funded by the Patient-Led Research Fund — biomedical research projects selected by a panel of patient-researchers with both scientific expertise and lived experience of Long COVID and/or ME/CFS. Circulate our menu of services […]

Date – 23rd July, 2025 Moderator – Dr Vivek Nangia Panelists – Dr Nitin Abhyankar, Dr Supraja K, Dr Kapil Iyer, Dr Atri Gangopadhyay Speaker – Dr Uma Devraj

Dr. Rich is back to give us tips for a better night’s sleep in part three of a four-part series! In this video, learn how alcohol and late-night thoughts play a part in your sleep hygiene! 💤😴 The Burick Center for Health and Wellness in Mechanicsburg, PA, specializes in dramatic cellular intervention to improve your […]

Good for posture? Yes, but… 🤔 Find out more about how to optimise your posture at night by heading to: https://www.levitex.co.uk/good-posture-at-night/

We get it, sometimes it can be hard to get the full 7-8 hours of recommended sleep per night. Which is why we asked Coach Vanessa to share some tips on how to get back on track, when you can’t get a full night of sleep. #weightloss #fitness #healthy #diet #nutrition #workout #healthylifestyle #fitfam #exercise […]

Each and every video is intended to create health awareness, clear myths. Sanjeevini Nature Cure Hospital is providing naturecure system of medicine to cure all chronic lifestyle diseases since 1999. Dr.V.Madhubabu, is an experienced naturopath with a demonstrated history of working in the health wellness and fitness industry. He is Winner of Sarojini Gold Medal […]

Some people wake up at night because their brain is too ‘wired’ to stay asleep. In this video, I explain a method to strengthen your brain’s “sleep stability system” — the part responsible for filtering out harmless noises and sensations. This technique (developed by myself and Michael Storey) helps people with low arousal threshold or […]

Can’t fall asleep? Explore the frustrating world of sleeplessness and its impact on your well-being. This video touches on sleep disorders, offering sleep tips for better rest. We briefly touch on insomnia and the surprising connection between sleep and mental health. Can’t sleep at night? Keep waking up? This video could change your life! 😴 […]

Part-1 video link: https://youtu.be/25WTGCGrBdw Over the past few decades, both sleep quality and quantity has declined. In fact, many people regularly get poor sleep. A night of good sleep is just as important as regular exercise and a healthy diet. Getting poor sleep has immediate negative effects on your hormones, exercise performance, and brain function. […]

Does counting sheep really help you fall asleep or is it just a bedtime myth? In this short, a doctor explains the science behind counting sheep, distraction techniques, and how cognitive load affects sleep onset. Learn why simple mental imagery may not work for everyone, and what actually helps your brain switch off at night. […]

Why do you wake up tired even after 8 hours of sleep? This is the Cortisol Loop — a state where your nervous system is stuck in survival mode, keeping cortisol high at the wrong time and destroying real recovery. If you feel morning anxiety, brain fog, procrastination paralysis, or constant fatigue, this video explains […]