NREM sleep as a novel protective cognitive reserve factor in the face of Alzheimer’s disease pathology PMID: 37138290 https://pubmed.ncbi.nlm.nih.gov/37138290/ One of the pathological factors associated with Alzheimer’s disease is amyloid plaques in the brain. However, some individuals with significant plaque burden do have significant cognitive impairment. Cognitive resilience is the ability to retain cognitive ability […]

Insomnia is a world wide problem and is very vexing for the suffers. Medical hypnosis and guided imagery are holistic non toxic methods to achieve this. Please visit DrMedicalHypnosis.com for further information and hypnosis videos

Hello, Everyone Welcome to my channel, Hope you are doing well. Struggling to get a good night’s sleep? 🌙 In this video, we share proven tips and techniques to help you enhance your sleep quality and wake up feeling refreshed. Discover: Consistent Sleep Schedule: Learn why going to bed and waking up at the same […]

Open a Free Demat Account in Angel One: 👉 https://tinyurl.com/2gclcz4f Angel One Account Benefits: ★ Free Demat Account ★ Zero Brokerage on Equity Investments. ★ Join Free Webinars & Learn about Stock Market. ★ Refer Your Friends & Earn 500 on your friend’s first transaction. ———- What Happens to your Body if you don’t get […]

There are a variety of factors that contribute to sleep issues for cancer survivors. This webinar discusses the causes of insomnia and the steps you can take to achieve restful, restorative sleep. Presented by Staci Oertle, MSA, APN-C, an Advanced Oncology Certified Nurse Practitioner at MD Anderson Cancer Center at Cooper.

Insomnia is a very common sleep disorder that has some surprisingly complex sources. The inability to fall asleep or stay asleep at night could be due to a number of things, like stress, your environment, or even some lifestyle choices during the day. In fact, there are six surprising sources of insomnia you might not […]

The National guidelines for treating people with sleep apnoea have dropped and so much has changed. In some cases surgery should now be offered before CPAP. I explain how the new National Institute of Clinical Excellence (NICE) guidelines have changed how we treat sleep apnoea in this country forever. For many years our team has […]

● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai. ● She is a Gynaecologist and an expert at performing pregnancy scans. ● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years, she has performed over 100,000 pregnancy […]

Struggling with sleep? Discover 10 proven tips for better sleep and wake up feeling refreshed every morning! #health #healthytips #sleep #sleeping #bettersleep #sleepingtips

In this video I am reviewing Healthyr-U Quick & Calm Sleep Melatonin | Melatonin 3 mg per Serving Oral Solution Buy here https://amzn.to/436y7tz Experience restful nights with Healthyr-U Quick & Calm Sleep Melatonin. Our oral solution, containing 3 mg of melatonin per serving, is expertly blended with chamomile extract to promote a deep and undisturbed […]

Struggling with restless nights and waking up exhausted? Discover how to transform your sleep into a powerful tool for detox and rejuvenation! 🌙✨ In this video, we’ll reveal the secrets to achieving deep, restorative sleep and how it can help reset your health. You’ll learn: 1. Electrolytes for Calm– Find out how essential minerals can […]

In this episode, I explore practical strategies to optimize various aspects of daily routines for enhanced productivity and well-being. I share tips for a revitalizing morning routine, focusing on hydration, mindfulness, exercise, and oral hygiene. Then, I address staying hydrated and active during the midday slump. In the evening, I discuss optimizing sleep, a consistent […]

Researchers at Northwestern University are studying the connections between sleep and memory that may allow people to boost their ability to retain memories while they’re sleeping. Science News • Videos • Explainers SUBSCRIBE to the Live Science YouTube channel → https://www.youtube.com/channel/UCOTA1_oiKnz8po1Rm3nDJPg?sub_confirmation=1 Twitter→ https://twitter.com/LiveScience Facebook→ https://www.facebook.com/livescience Instagram→ https://www.instagram.com/live_science/ Community Forums→ https://forums.livescience.com/ For the science geek in […]

Learn the power of your subconscious mind and how to use it to fall asleep fast. In this video, we explore simple techniques and tips to train your mind and drift off to dreamland effortlessly. Get ready for a good night’s sleep! #sleep hypnosis #sleep fast #subconscious mind #techniques tips #mind training #dreamland #good night […]

“In the wave of the digital world, cryptocurrency, as an emerging investment method, has attracted global attention. It is not only an innovative force for future finance, but also an opportunity for wealth growth. By understanding the technology and risks behind it, investors are exploring their own future while pursuing wealth.” 00:00 Welcome to 365 […]

Imagine witnessing an explosion so powerful that it temporarily outshines an entire galaxy. These are the incredible yet terrifying events occurring in the cosmos—supernova explosions that herald the death of stars, casting their brilliance across unimaginable distances. But that’s only the beginning. Rogue planets wander the cosmic expanse, untethered and lost, while cosmic collisions birth […]

Stops Snoring At The Source To Give You Amazing Sleep! If you’ve tried other stop snoring tricks like nasal strips, tongue retention, or pillows in the past and they didn’t work, it’s not your fault. Other anti-snoring techniques don’t target the root cause: soft tissue falling back in your throat. With ZQuiet, you’ll actually get […]

In this episode, I discuss the importance of exercise, specifically strength training, for kids. With growing concerns over childhood obesity, limited opportunities for physical activity in school, decreased outdoor playtime, and reduced sports participation, the lack of physical activity in children poses serious long-term risks to their physical and mental health. I address common myths […]

How to manage Sleep Disorders? In this video, we provide practical strategies for managing sleep disorders, which affect millions of people worldwide. From insomnia to sleep apnea, we’ll cover effective techniques to improve your sleep quality and establish a healthier sleep routine. Learn about lifestyle changes, relaxation methods, and when to seek professional help. Sleep […]

Getting your child to sleep is easier said than done. Structured sleeping habits play a vital role in fostering healthy development in children, but are also significant for mental health and overall well-being for parents.   Ann Marks is a sleep expert for infants and toddlers. She founded the full feedings® method (https://fullfeedings.com/) to achieve consistent […]

Dr. Yishan Xu shared how her observations of sleep apnea, nightmares, dreams, have led to a career path of being a sleep specialist. 🙌🏻 Dr. Yishan’s Insomnia treatment course (CBT-I): https://www.mindbodygarden.com/insomnia 🙌🏻 Subscribe to our sleep health newsletter and download a free sleep guidance e-book: https://www.mindbodygarden.com/sleep // Follow Us: Instagram: https://www.instagram.com/dr.yishan Twitter (X): https://twitter.com/dryishan TikTok: […]

How to improve and fall ASLEEP faster! #Sleep #Schedule #Improve #Fast #Healthy #Lifestyle #thinkyourhealth This short looks at tips on how to improve sleep. 🆓 FREE GIFT ( Walking program ) : https://thinkyourhealth.ck.page/8cb73a375c Check latest Wellbeing blog: https://drthinkyourhealth.com/blog/ ❤️ Welcome to the Health Zone: 🆓 Free downloadable walking program: https://thinkyourhealth.ck.page/8cb73a375c 🌍 My website / blog […]

Treatment of Insomnia with EECP | EECP Treatment for Better Sleep | EECP Treatment in Noida | EECP Treatment in Ghaziabad | EECP Treatment in Delhi #eecptreatment क्या आपको नींद नहीं आती? रात भर करवटें बदलते हैं? अब बिना दवा, बिना साइड इफेक्ट – नींद की समस्या का समाधान मुमकिन है EECP थेरेपी से। इस […]

Stop Doing This Before Bed: The Common Mistake That’s Ruining Your Sleep and Health Did you know that small mistakes before bed could be sabotaging your sleep and health? In this video, we reveal the main mistake most people make before sleeping and how it affects your body and mind. Discover simple and effective tips […]

Help your kids get back on track! Stephanie Zandieh, MD, MS, Director, Pediatric Sleep Medicine, SBMC, gives some helpful insight into the importance of a healthy sleep schedule for kids as they head back to school.

#sleep #sleepdisorder #sleepdeprived

UVA Sleep Disorders Center Supervisor, Ben Crandall and Dr. Paul Suratt detail the capabilities of the sleep laboratory and explain what patients can expect when they come in for a sleep study. Check out our blog post about the Sleep Disorders Center, and subscribe to get more info about healthy sleep habits in adults, kids […]

This video is for my NHS patients as I do not have access to myofunctional therapy yet in my Snoring and Sleep Apnoea clinic. I cannot provide myofunctional therapy for my patients, so I have just provided the throat (oropharyngeal) exercises here which is better than nothing. Myofunctional therapy includes oropharyngeal exercises, as well as […]

What is the difference between sleep apnea and obstructive sleep apnea? ANSWER: Neerav Goyal, M.D. Director, Head and Neck Surgery

Is a good night’s sleep essential for fertility? Does lack of sleep lead to infertility or IVF failure? What does a good night’s sleep even mean? Each week, Dr Randy Morris MD-The BOARD CERTIFIED fertility expert asks “What does the actual science say?” This week’s episode tackles sleep and fertility. Chapters 0:00 Introduction 0:24 What […]

Top Health Tips | Is Your Partner Snoring? It Could Be Sleep Apnea While millions of people across the globe suffer from snoring during sleep, the majority are “simple snorers”, also known as primary snorers. There is, however, a segment of snorers (about 100 million people worldwide) that may have a potential health risk. This […]

#sleep #sleephealth #brainhealth Sleep & Brain Health – Optimize Yourself With Sleep Learn more at nexthealth.org https://www.facebook.com/drhabibNH https://www.instagram.com/doctorhabib/ Tweets by drhabibnh You should not use the information contained in the video for diagnosing a health problem or prescribing a medication. You should carefully read all information provided by the manufacturers of the products on or […]

Get Your Best Night’s Sleep Ever ————————————————— http://coolheadband.com/ Are you part of the 40% to 50% of Americans who have problems sleeping? Insufficient sleep is a pervasive problem our modern society and a considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions. In fact, the CDC has declared sleep […]

Struggling to unwind and fall asleep? 😴 Check out these mental exercises to relax your mind and drift off peacefully! Learn effective techniques to calm your thoughts and prepare for a restful night’s sleep. Say goodbye to tossing and turning with these helpful tips!

The most dangerous place for infants to sleep is in a bed with a parent. Experts and parents share sleep safety tips.

#andrewhuberman #sleep #health How to Improve Your Sleep Tip 4: Don`t Count Sheeps! Andrew Huberman and Mattew Walker answers