Dr. Guy Meadows – Modern day sleep saboteurs

Dr Guy Meadows ponders the impact that our modern, 24 hour society is having on our sleep and how smartphones and tablets line up as key culprits for keeping us awake at night.
Is the traditional division between night and day being lost? Find out why checking in on social media before bedtime may not be the best idea if you want to sleep like a baby!

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Category: News
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