Use code: KYLEGOTCAMERA to Save $150 on an eight sleep here – https://bit.ly/Eightsleep-Kylegotcamera

Have you ever woken up and felt like you couldn’t move or speak? Have you ever seen or heard something terrifying in your room while being paralyzed? If so, you might have experienced sleep paralysis, a condition that affects millions of people around the world. In this video, we will explore the science and culture […]

Research shows proper sleep is essential for good health. Dr. Virend Somers is a cardiologist who studies sleep because sleep disorders, such as obstructive sleep apnea, are associated with issues that affect the heart. Other symptoms of a sleep disorder include daytime sleepiness, irritability, obesity, erectile dysfunction, depression and certain heart-related conditions. More health and […]

#howtosleepbetter#sleepbetter #sleep #wellbeing How to Sleep Better 💤 Tips to Get Better Sleep at How to Sleep Better at Night Are you having trouble sleeping? Discover in this video some important tips that will help you improve your sleep. Learn how to adjust your routine and habits to wake up refreshed every morning. Watch now […]

#sleep #nsdr #sleepbetter #sleeptips #doctor

In this week’s ‘Healthy Minute’ webisode, Kelly Voorhis from Pella Regional Health Center Cardiac Services talks about how you can manage stress and the typical ‘Fight or Flight’ reaction we have during stressful situations. Kelly also talks about the importance of sleep, and how that is a factor we can use to help control our […]

Join Sleep Health Editor-in-Chief Dr. Orfeu M. Buxton, as he discusses sleep health and COVID-19 with an engaging team of experts. Participants: Dr. Orfeu M. Buxton, Moderator Director, Sleep Health & Society Program, Elizabeth Fenton Susman Professor of Biobehavioral Health, Penn State University Dr. Mary Jo Coiro, Associate Professor and Director of Clinical Training, Psychology […]

http://www.drsinatra.com/product/omega-3-slim/?key=242817&utm_campaign=youtube&utm_source=product_vid&utm_medium=vid_desc_text_link&utm_content=video-8072014-week-10-weight-loss.program.video.series-7LpBUCSuFH0 Discover how sleep, the number 1 antioxidant, helps to promote weight loss and heart health. Dr. Sinatra provides his top tips for a great night of shut eye.

Unlock Deep Sleep,10 Powerful Tips for Better Rest Sleep Hacks 2024 10 Powerful Tips for Deep Sleep #DeepSleep#SleepHacks#BetterRest #SleepTips#2024#likehealth Welcome to Like health Today, we’re diving into the realm of deep sleep and uncovering 10 powerful tips to help you unlock better rest. If you’ve been struggling to get the quality sleep you deserve, stick […]

In this video, we discuss some of the popular techniques that tend to boost sleep. #sleep #wellness #tips Make sure you like, comment, and subscribe. Do share this video with your network on Twitter, Facebook, LinkedIn, YouTube, etc. Videonium Food (novel and interesting food recipes from around the world): https://www.youtube.com/playlist?list=PLj244bOxJxJlY3QEGX8dEWMDmSvV3CXxn Videonium Wisdom (top tips to […]

the most effective tips for getting better sleep, improving productivity, and overall wellbeing. We’ll dive deep into the stages of sleep, circadian rhythms, and how to optimize your sleep environment for maximum rest. #sleep #productivity #circadianrhythm #rhythmskating #sleephygiene #health #sleeptips

Sleep plays an important role in people’s daily lives. Sleep disorders could cause various illnesses. There are a lot of scientific questions that need to be answered about sleep. Quantitative and accurate measurements and analysis of sleep are fundamental issues in sleep research. Sleep polysomnography (PSG) is a commonly used sleep measurement method. PSG attaches […]

Welcome to our channel! In this video, we will dive deep into the surprising connection between insufficient sleep and insulin resistance in women. Join us as we explore the latest research and scientific findings to understand how lack of sleep can potentially raise the risk of type 2 diabetes. Discover the crucial role that sleep […]

Discover the story behind TempDrop, the world’s first wearable basal body temperature sensor that is revolutionizing women’s reproductive health. In this episode of The Natural Womanhood Podcast, our Editor-in-Chief, Grace Emily Stark, interviews TempDrop’s founder, Michael Vardi. Episode Highlights: The beginnings of TempDrop and its evolution from a crowdfunding campaign in 2014. The growing interest […]

🌙 Tired of Tossing and Turning? 🛌 Discover effective strategies to help you fall asleep faster and stay asleep longer. From relaxation techniques and sleep-friendly habits to creating the perfect sleep environment, learn how to achieve peaceful, uninterrupted sleep. Watch now to wake up feeling refreshed and rejuvenated! 😴✨ #sleeptips #bettersleep #healthysleep #sleepwell #restfulsleep #sleepbetter […]

Dr. Laura Sterni, director of the Johns Hopkins Pediatric Sleep Center, answers frequently asked questions about sleep habits in children. She provides information on how much sleep is “enough,” the causes and consequences of inadequate sleep and where parents can find help if their child has trouble sleeping. Learn more by visiting https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/sleep-center/ Questions Answered: […]

Discover the transformative power of quality sleep! 🌙 In this video, we delve into why sleep is a vital investment in your health and well-being, and the alarming consequences of sleep deprivation on your physical and mental health. Learn the incredible benefits of prioritizing sleep for overall wellness and happiness, and get practical tips on […]

TWEET IT – http://clicktotweet.com/aQNb5 The Sex-Ed class you never got in school! Why do men tend to wake up with “morning wood”? We look at the hard facts and some of the biology of an erection, to discover the mechanism behind this phenomenon. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter […]

Take the first step toward better sleep with Dr. Michael V. Vitiello, professor emeritus of Psychiatry & Behavioral Sciences, Gerontology & Geriatric Medicine, and Biobehavioral Nursing. Learn how a good night’s sleep promotes healthy aging, why we tend to get less than we need, and the link between sleep and illness.

#WhyWeSleep #Sleep #MatthewWalker #UnlockingthePowerofSleepandDreams #SLEEP(REM) #AWAKEFULLNESS

Like most parents, Lynne Einbinder knows when something is wrong. But she was baffled by changes in her youngest son, William. “My husband and I were so worried about him,” explains Einbinder. “He’s a really outgoing, fun-loving boy and he was just not himself.” A cardiologist herself, Einbinder knew he needed help. After screenings from […]

Discover the top 10 fascinating tips to enhance your sleep quality and experience restful nights. From bedtime routines to relaxation techniques, these tips are designed to improve your sleep patterns and overall well-being. Join us on a journey to unlock the secrets of quality sleep and wake up feeling refreshed and energized. Hashtags: #SleepQuality #RestfulNights […]

Are you struggling to fall asleep at night? Or maybe you’re just not waking up feeling refreshed? In this video, we dive into the science of sleep optimization and sleep hygiene, uncovering simple yet effective tips to help you sleep better, wake up energized, and feel your best throughout the day. From creating the perfect […]

1. This YouTube channel, “Why Can’t I Sleep,” is dedicated to providing valuable information and practical tips for individuals struggling with insomnia or other sleep-related issues. The channel offers a variety of videos, including expert interviews, sleep hygiene tips, relaxation techniques, and product reviews to help viewers improve their sleep quality and overall well-being. Whether […]

Follow us on Twitter twitter.com/brandonppr Series: https://www.youtube.com/playlist?list=PLOXhRhEyoq536WmwUZenSztAbgT4D_7Ne Sleep 5 Deep Breathing & Sleep – Breathing techniques for better sleep 🎥 Just dropped a new video on breathing techniques for better sleep 🛏️ with the Rivers of Life Flow Theory! Learn how to use the 4-7-8 method, Box Breathing, and Bhramari Pranayama to enhance your RL […]

In this video, Dr. Catherine Siengsukon debunk 7 popular misconceptions about sleep and provide evidence-based information on how to improve your sleep quality. Learn the truth about: • The importance of sleep for overall health • How sleep changes as we age • The impact of alcohol and caffeine on sleep • The effectiveness of […]

Ultrahuman Ring Air Discount Link: https://geni.us/UltrahumanDiscount CODE ‘SB20’ = 20% OFF TILL DEC 2. ‘SB10’ = 10% OFF ALWAYS RAKUTEN USA 👉 $40 FREE REFERRAL LINK: https://geni.us/RakutenUSA RAKUTEN CANADA 👉 $30 FREE REFERRAL: https://geni.us/RakutenCA ☝️ EARN CASH BACK USING RAKUTEN ☝️ 👇 AMAZON Links👇 Ultrahuman Ring Air: https://geni.us/UltrahumanRingAirA Ultrahuman Ring Air Sizing Kit: https://geni.us/RingAirSizingA Oura […]

Stress is a sleep KILLER. The good news is there is a proven way to help alleviate your anxiety so you can get the peaceful sleep you deserve. That solution? It all starts with how you are breathing. That’s right, it’s in how you BREATHE. It sounds crazy, because we breathe all day. But how […]

Nine (9) Pointers Of Sleep Cycle | How to sleep better | Trendytalks [Video Description] 0:00 – 0:20 🌙 Introduction Welcome back, sleep enthusiasts! Join us today as we embark on a journey to unravel the mysteries of a rejuvenating night’s sleep. In this 6-minute video we’ll explore the 9 essential pointers of the sleep […]

➡️ Unlock Lasting Relief From Tinnitus! Schedule a FREE Consultation with Treble Health Today: https://treble.health/schedule Does your tinnitus make it difficult for you to fall asleep at night? Often when doctors talk about ways to live with or manage tinnitus, they forget about the quietest hours of the day: bedtime. Dr. Ben and Dr. Michelle […]

NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider […]

Welcome to Part 2 of the A to Z Energy Guide, where we focus on unlocking the secrets to sustained energy and vitality through health and wellness. In this episode, we dive into practical tips, nutritional advice, and lifestyle changes designed to boost your physical and mental energy. From the best foods for lasting stamina […]

Applications are open now: https://www.citruslabs.com/citruslabs-research-grant What if your brand could lead the charge in transforming health and wellness? Despite its immense potential, the industry often overlooks critical areas like longevity, women’s health, mental health, microbiome health, functional skincare, and sleep, for example. This leaves groundbreaking innovations underfunded and consumers without access to reliable, science-backed solutions. […]

#lecture #history #ancienthistory #rome Let us drift back in time to the origins of Rome, a tale woven from myth and history, perfect for nighttime listening. This soothing journey begins with the legendary story of Romulus and Remus, twin brothers raised by a she-wolf, whose fates intertwined to shape the destiny of a great city. […]

🔬💤 “The Science of Sleep: Unlocking Your Brain’s Secret Superpower” 💤🔬: https://youtu.be/9V4rXtYW-XI Follow me on Instagram: www.instagram.com/allen_221b/ 🛒Amazon Why We Sleep (Matthew Walker, PhD): https://amzn.to/460w649 📸 Camera: Canon R50: https://amzn.to/47YNfNv Sony A7SIII: https://amzn.to/3Z9xorf Canon M50ii: https://amzn.to/3Es0WXs 🎤Mic: Boya Lav Mic: https://amzn.to/3EuFam8 DJI Wireless Mic: https://amzn.to/3EuLY3e Welcome to your ultimate guide to understanding sleep, the unsung […]

Nightly Restoration: The Biology of Sleep Unveiled In this fascinating video, we delve into the intricate world of sleep biology and unravel how our bodies rejuvenate each night. Join us for an engaging and easy-to-understand exploration of the mysteries of sleep. Discover the importance of quality rest, the stages of sleep, and how it impacts […]

Do You Sleep on Time? How Sleep Affects Growth Hormones Getting enough sleep isn’t just about feeling rested—it’s also crucial for your growth and overall health. But do you sleep on time? And did you know that the timing and quality of your sleep can significantly impact your growth hormones? The Importance of Growth Hormones […]

Back-sleepers beware. “I know many people find it to be comfortable, because they’re not putting weight on their joints,” says Dr. Lois Krahn, a Mayo Clinic sleep specialist. But Mayo Clinic experts say sleeping on your back is actually the worst sleeping position, especially if you have sleep apnea. “Sleeping on the back means that […]