04:52Due to the contraction of the breathing tube, the patient starts to snore and receives a lower amount of oxygen. In extreme cases, the patients even faces blockage of the breathing tube. The patients usually feels dizzy and weak even after sleeping. Dr. Shivani Swami, Consultant Pulmonologist and Sleep Medicine at Narayana Multispeciality Hospital, Jaipur, […]
05:24Sleep expert Matthew Walker describes the perfect conditions for falling asleep quicker. Tech Insider tells you all you need to know about tech: gadgets, how-to’s, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/sai TI on Facebook: https://www.facebook.com/techinsider TI on Instagram: https://www.instagram.com/tech_insider/ TI on Twitter: https://twitter.com/techinsider
00:33#sleeptips #sleep #performance Read more about it at The Sleep Doctor: https://thesleepdoctor.com/sleep-hygiene/sleep-and-productivity-at-work/ *The Sleep Doctor independently selects the products we test. We may earn a commission if you make a purchase using the links on our site.
00:59Living with a blanket hog? Here’s why you should try the Scandinavian sleeping method and how it might improve your sleep each night. Subscribe to CNET: https://www.youtube.com/user/CNETTV Never miss a deal again! See CNET’s browser extension 👉 https://bit.ly/3lO7sOU Check out CNET’s Amazon Storefront: https://www.amazon.com/shop/cnet Follow us on TikTok: https://www.tiktok.com/@cnetdotcom Follow us on Instagram: https://www.instagram.com/cnet/ Follow […]
05:02How to Stop Snoring in Telugu | Problem & Solutions for Snoring by Dr.K.R. Meghanadh (Director) at Maa Ent Hospitals explained, Obstructive sleep apnea(OSA) is a common sleep disorder characterized by repetitive interruptions in breathing throughout the sleep cycle. guraka nivarana tips in telugu #SnoringProblem #SnoringSolutions #sleepdisorders #sleepapnea #Snoringintelugu #sleepdisorderscenter #CommonSleepProblems #SleepDisordersSymptoms #SleepDisorderCauses #Sleepdisodertreatment #MaaEntHospitals […]
02:44On average, babies do not develop a regular sleep pattern until they are about 6 months old and that can be difficult for sleep-deprived parents. Dr. Pilar Bradshaw shares tips on helping your baby fall asleep easier and stay asleep longer. Homepage
01:00Regular quality sleep is essential for metabolic health, yet maintaining a solid nighttime routine that relaxes you and cues your body for sleep can be tricky. Sonja shares her all-natural tried-and-true techniques for winding down. Get your free Ultimate Guide to Glucose: https://levels.link/shorts 🤓 Try blue-light glasses, which help block blue light from screens that […]
13:08Cognitive Behavioral Therapy for insomnia (CBTi) is this week’s focus. Jon and Julie talk about two components of this evidence-based treatment: relaxation and sleep hygiene. Our hosts also discuss melatonin, jet lag, and using screens and electronic devices before bed. Learn more about CBTi with the CBTi Coach mobile app (https://mobile.va.gov/app/cbt-i-coach). DHA Connected Health Defense […]
05:56● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai. ● She is a Gynaecologist and an expert at performing pregnancy scans. ● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years, she has performed over 100,000 pregnancy […]
08:20Dr. Joseph Murray, a gastroenterologist at Mayo Clinic, explains why what you eat before bed can affect your sleep. This interview originally aired June 10, 2017.
01:41:55In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration and impact of your sleep. This has an enormous positive impact on your overall health and daytime functioning, brain, hormones and immune system. I teach you how to effectively harness light (and […]
01:52Learn more: http://uvahealth.com/services/sleep-disorders Dr. Paul Suratt explains the results of a sleep study indicting a patient has sleep apnea. The electronic chart shows breathing, oxygen levels, chest and abdomen movement, snoring and brain waves.
02:18For more information on how to sleep during pregnancy, please visit https://bit.ly/3N79EOT If you’re pregnant, sleep can be hard to come by. Especially if you can’t get into a comfortable position. But good sleep during pregnancy is possible. This video shares the best position for a good night’s sleep during pregnancy. Chapters: 0:00 Intro 0:16 […]
38:42With one in three people in the UK affected by insomnia, improving our sleep quality is fast becoming a key public health priority. In this public talk at the John Radcliffe Hospital on 4 July 2019, Dr Simon Kyle explains how sleep disruption affects mental health and how digital CBT can be an effective treatment […]
00:33What most of us call sleep talking, scientists refer to as somniloquy, and our bed partners or roommates may call annoying. An estimated two in three people talk in their sleep at some point in their lives. But why do we do this and who do we think we’re speaking to? Find out here: https://www.youtube.com/watch?v=evL-dkEruco
05:17Is a good night’s sleep essential for fertility? Does lack of sleep lead to infertility or IVF failure? What does a good night’s sleep even mean? Each week, Dr Randy Morris MD-The BOARD CERTIFIED fertility expert asks “What does the actual science say?” This week’s episode tackles sleep and fertility. Chapters 0:00 Introduction 0:24 What […]
23:17Top Health Tips | Is Your Partner Snoring? It Could Be Sleep Apnea While millions of people across the globe suffer from snoring during sleep, the majority are “simple snorers”, also known as primary snorers. There is, however, a segment of snorers (about 100 million people worldwide) that may have a potential health risk. This […]
07:41Why is sleep important to a healthy body? Well, being well-rested is one of the most important aspects to your metabolism running properly. If you’re sleeping poorly, this could be a huge roadblock in your weight loss journey. If you’re sleeping well, chances are you’ll not only find it easier to eat the best foods […]
02:57What is sleep apnea and how can it be treated? In this video, Kiran Tipirneni, M.D., F.A.C.S., a board-certified otolaryngologist at the Ear, Nose, Throat & Plastic Surgery Associates explains what sleep apnea is and what treatment options are available. “Sleep apnea, specifically obstructive sleep apnea, is a condition where people have disruptive sleeping at […]
02:00The quality of your sleep is greatly affected by what you eat at night. As well as how soon before bed you eat your food. Here’s the 4 foods that’ll aid in a more restful sleep and the science behind why that is. Read more: http://www.techinsider.io/ FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/businessinsider INSTAGRAM: https://www.instagram.com/businessinsider/ TUMBLR: http://businessinsider.tumblr.com/
01:08If you’re struggling to get at least seven hours of shut-eye every night, it might be because of what’s called your sleep hygiene. That’s the term doctors use for a series of habits that influence sleep. In this Mayo Clinic Minute, Jeff Olsen talks with Dr. Eric Olson, a Mayo Clinic sleep specialist, about some […]
02:37:15This episode features Matthew Walker, PhD, who is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science. Formerly, Dr. Walker served as a professor of psychiatry at the Harvard Medical School. Walker’s research examines the impact of sleep on human […]
17:05This series of exercises stretch the entire body. This helps to relieve tension in the muscles and joints. The exercises in this video are meant to supplement, not replace, traditional psychotherapy and/ or your regular physiotherapy movement and training. Viewers are advised to take full responsibility for their safety and to know their limits. Before […]
00:34When sleeping on your right side, stomach acid flows into the esophagus, causing a painful burning sensation. The LEFT Device subtly trains you to sleep predominantly on your left side, where the stomach is positioned below the esophagus. The Results: Acid will have a harder time moving upward, meaning no more nighttime heartburn symptoms and […]
02:18Afternoon naps are refreshing — but could they be messing up our sleep cycles? Sleep scientist Matt Walker reveals the pros and cons of napping, plus tips on how to get the most out of your next short snooze. Sleep — we spend one-third of our lives doing it, but what exactly do we get […]
02:4310 Expert Secrets For a Refreshing Night’s SLEEP Better sleep tips How to sleep better at night Tips for a restful night’s sleep Sleep improvement techniques Healthy sleep habits Enhancing sleep quality Improving sleep hygiene Natural ways to sleep better Strategies for deep sleep Quality sleep advice Bedtime routine tips Sleep wellness tips Achieving better […]
00:32To have better metabolism and overall mood, don’t underestimate the power of a good night’s sleep. Try it and let me know if you notice the difference! – – – – #shorts #reels #science #neurociencia #neuroscience #sleep #sleeping #depression #mind #ciencia #sleep #circadianrhythm #mind #brain #brainhealth #truth #science #neuroscience #neurociencia #ciencia #dormir #wellness #saludmental #lisafeldmanbarrett […]
07:32Sleep Apnea is a pulmonary disorder which causes the sudden arrest and restart of the Cardiac rhythm. It mostly occurs in sleep, and the patient may or may not feel the sleep apnea. In the majority of the cases, Sleep Apnea causes the death of the patients. Dr. Shivani Swami, Consultant Pulmonary and Sleep Medicine, […]
01:56Many people who have trouble sleeping use melatonin, but this solution carries risks of its own. Ross McLaughlin reports. Subscribe to CTV News to watch more videos: https://www.youtube.com/ctvnews Connect with CTV News: For the latest news visit: http://www.ctvnews.ca/ For a full video offering visit the CTV News Network: http://www.ctvnews.ca/video CTV News on Facebook: https://www.facebook.com/CTVNews CTV […]
01:19We study how sleep and work schedules are tied to our health. We aspire to help people use the third of our lives devoted to sleep to optimize the time we spend awake.
26:35To learn more about EMPOWER U, please visit https://cle.clinic/3nfl2fZ Alicia Roth, PhD, DBSM, Clinical Health Psychologist and Associate Staff at Cleveland Clinic discusses healthy sleep and sleep disorders in Parkinson’s disease. ▶Share this video with others: https://youtu.be/zh7pOjb8wco ▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1 #ParkinsonsDisease #Parkinsons
01:15Mercy pediatrician Dr. Ashanti Woods discusses the best ways to help your baby fall and stay asleep. Learn more at mdmercy.com
02:40#JRCC #Health #ETVWin#IsitSufficienttoHave6HoursSleepForMonthBaby? Paediatrician Dr Satish Ghanta insists the viewer not to use gripe water or any medicines to calm the crying baby and rather suggests assessing the reasons. He advises some useful tips for proper sleep. Know the doctors advice on and tips on 1 month baby sleeping hours and whether is it sufficient. […]
04:26Check out our crowdfunding campaign here: https://igg.me/at/fundairing/x/10086016
07:08For a PDF description of the Sleep Easy app, visit https://sleepeasymethod.com/description Studies referenced in this video: Residual Effects of Sleep Medications Are Commonly Reported and Associated with Impaired Patient-Reported Outcomes among Insomnia Patients in the United States: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4689974/#:~:text=However%2C%20sleep%2Dpromoting%20agents%20can,mouth%2C%20oversleeping%2C%20and%20nightmares. Sleeping tablets: How do they affect your sleep?: https://blogs.unimelb.edu.au/sciencecommunication/2017/10/10/sleeping-tablets-how-do-they-affect-your-sleep/#:~:text=The%20brain%20regions%20that%20generate,your%20ability%20to%20regulate%20emotion. Learn more at https://sleepeasymethod.com Get the iPhone app […]
00:34Discover how Oxa’s wearable technology, one of the best sleep devices for insomnia, uses sleep ASMR, sleep meditation, and breathing exercises to help you sleep fast in 5 minutes. With personalized audio scenarios and live biofeedback, Oxa tailors your bedtime routine to reduce anxiety and ease you into a restful night. Our smart sleep monitoring […]
01:01:24Event Date: January 16, 2018 Presenters: Nancy Schmeider Redeker, Ph.D., RN, FAHA, FAAN, Lois S. Sadler, Ph.D., RN, FAAN Partnership for Healthy Sleep The National Institutes of Health (NIH) Office of Behavioral and Social Science Research (OBSSR) hosts the 2017-2018 OBSSR Director’s Webinar Series. Abstract Healthy sleep habits and resulting sleep quality and quantity are […]
