34:35In this 34-minute motivational health presentation you’ll discover my best tips of all time for building lifelong vitality and resilience without hype or shortcuts These are evidence-based strategies that can truly shift your physiology support your immune system balance your hormones reduce inflammation and protect your brain and heart health Each insight is grounded in […]
00:38#sleep #doctor #health #fallasleep #fallasleepfast #sleeping #sleepbetter #shiftwork #sleeptips #bettersleep #chronotypes #sleepdisorder #science #sleeping #melatonin #sleepaid #sleeproutine #circadianrhythm #sleepdoctor
00:30If you struggle with sleeping due to ADHD, this video is for you. We understand that sleep might not always seem like a top priority, but it truly is. Take a moment to follow these tips and prioritize the rest your body and mind deserve. Your well-being matters, and a good night’s sleep can make […]
33:30🟢 SEO-Friendly Description (150 Words) 👁️✨ Discover the miracle fruit that can repair your eyes overnight — naturally! In this powerful health talk, you’ll learn how one simple fruit before bed can restore your vision, reduce eye strain, and protect against blue light damage. 🍇💤 This eye-healing fruit is rich in antioxidants, vitamin A, lutein, […]
01:00leg wound with severe pain leg wound not healing small wound causing big pain angiography for leg pain why leg wound causes pain uncle leg wound recovery chronic leg pain diagnosis leg pain not letting sleep hidden cause of leg pain peripheral artery disease symptoms 🌟Don’t forget to subscribe to our channel https://www.youtube.com/channel/UClC6YiIfCq_U5E_6XWv8dFw 🌟You can […]
24:02Join us on a journey through the vast expanse of the universe, where new findings are challenging everything we thought we knew about the cosmos. This full documentary explores the latest discoveries in interstellar space, from the chemistry of distant planets to the mysteries of black holes, a topic that has fascinated renowned physicists like […]
25:01#drericberg #healthtips #healthylifestyle #why #You #Can’t #Sleep #How #Turmeric #Affects #the #Brain #healthtips #healthyliving #drericberg Can’t Sleep Through the Night? Use Turmeric This Way for Deep Rest in a Few Nights || Dr. Eric Berg DESCRIPTION : Struggling to sleep through the night? 😴 Discover how to use turmeric the right way to finally achieve […]
00:23Tired of tossing and turning? In this video, we’re cutting through the noise to bring you 10 powerful, science-backed strategies to hack your sleep and wake up feeling refreshed TONIGHT. We’re not talking about vague advice; these are actionable biohacking techniques and wellness principles proven to optimize your sleep architecture, balance your circadian rhythm, and […]
01:21@mentalandbrainhealth #SleepQuality, #SleepDuration @mentalandbrainhealth ✔We upload videos regularly✔ 🛎 Subscribe and click 🔔 the bell icon button for notifications 🛎 @mentalandbrainhealth Don’t forget to watch 🎥 Our other videos. Please check them out : Mastering Sleep Hygiene for Improved Productivity & Happiness In this insightful video, join Dr. Raphi Wald as he delves into the crucial topic […]
00:51Use code: KYLEGOTCAMERA to Save $150 on an eight sleep here – https://bit.ly/Eightsleep-Kylegotcamera
00:59Melatonin Unveiled: Navigating the Right Dose for Restful Sleep 🌙💤 Dr Chopra explains the proper melatonin dosage for optimal sleep support. Discover the crucial distinction between a circadian dose and a sedative dose. Learn how to align melatonin intake with your body’s natural sleep-wake cycle to promote healthy circadian rhythms. Uncover the science behind timing […]
34:27Tossing and turning all night? You might be at risk for a serious health condition! Insomnia, sleep terrors, sleepwalking, and nightmares are all sleep disorders you need to know about. In this conference Dr Gloria Aguayo explains the importance of a good night’s rest.
01:21:58#briangreene #dream #science Where do our dreams come from, why do we have them, and what do they mean? Can we harness them to foster creativity, solve problems, and prepare for the future? What’s happening in the brains of so-called lucid dreamers, and can new developments in this cutting-edge field of research help us unlock […]
01:00:49In this webinar, Dr. Musiek presents information on sleep and its role in the health of our brains, including the impact with cognitive decline due to Alzheimer’s disease. He also provides information on steps we can all take – at every stage of our lives – to improve the health of our brains through sleep. […]
03:46Sleep troubles come in all shapes and sizes — from issues falling asleep, to waking up in the middle of the night, to how to maximize one’s deep sleep. Join sleep expert Dr. Michael Breus as he answers burning sleep questions from the community! ✉️ If you have a sleep question you would like to […]
01:30It takes more than a bedtime story to help some kids get a good night’s sleep. It’s estimated three out of every 100 children suffer from sleep apnea. It causes them to briefly stop breathing. The parents may rest easy, knowing they have several options for treatment. “Sometimes taking the tonsils and adenoids is used […]
04:35Raise your hand if any of these scenarios sounds familiar: You struggle to fall asleep, and once you do, you wake up multiple times a night. Or perhaps you’re out the minute your head hits the pillow, but you’re wide awake around 3am, your mind racing. You’re left stumbling through your day, exhausted and half-dazed […]
00:42What is the sleep fast trick that helps you sleep at night? Dr. Darna, creator of NoMo Nausea and NoMo Migraine, shares her innovative 30-second relief bracelet infused with essential oils to tackle morning sickness, motion sickness, and chronic headaches. Find relief now at Walmart, Amazon, or www.NoMoWristbands.com. FAQ: 1. How does the NoMo Wristband […]
02:20Learn how to track sleep information using the Apple Watch Ultra. The Apple Watch Ultra tracks information about how much time you spent in bed, how much time you were asleep, and the amount of time you were awake. This information will be recorded in the Sleep app on the Apple Watch Ultra. You can […]
04:40Buteyko practitioner Patrick McKeown examines the research linking open mouth breathing to snoring and sleep apnea. Let me know what you think by commenting and rating this video. Don’t forget to subscribe. Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown: […]
00:39Do you struggle to fall asleep at night? You’re not alone. In this video, I share a simple yet effective method to help you fall asleep more easily: a warm shower before bed. Discover how this easy routine can improve your sleep quality by signalling to your brain that it’s time to sleep and triggering […]
49:58To learn more about sleep studies, please visit https://cle.clinic/3v1NCEf Sleep disorders such as sleep apnea and narcolepsy can have a significant impact on your daily life. One way to figure out what’s causing your sleep disruption—and determine the best treatment—is by having a sleep study. Sleep medicine specialist Nancy Foldvary, DO, MS discusses what to […]
02:34https://buteykoclinic.com/ – Buteyko Clinic International Arousal Threshold: Another potentially important factor is the propensity to arouse from sleep (the arousal threshold) Increasing negative intraesophageal pressure during airway obstruction triggers arousal. Historically given that most respiratory events are associated with a cortical arousal, arousals were considered crucial to reopen the upper airway following a respiratory event […]
00:20Most of us, when we hear this word, think about our daily routine of bathing, changing into fresh clean clothes, cleaning our rooms, etc to be hygienic. Over thousands of years, humanity has evolved to a point where hygiene is a must, rather than just an add-on. It prevents diseases, improves the quality of life, […]
08:10In today’s video, we’ll explore the transformative power of mindfulness techniques to quiet your mind, reduce stress, and pave the way for a rejuvenating night’s sleep. Quality sleep is essential for overall well-being, and mindfulness is a powerful tool to calm racing thoughts and anxiety that often plague our nights. Don’t forget to hit that […]
04:12Relationship between Sleep and Memory A good night’s sleep can make you feel active and energetic but it can also affect the quality of your memory. during sleep, memories are consolidated and without good sleep, this can impact the function of the brain as well as the work of amygdalae. Amygdalae may sound like a […]
01:52Effective Medicine for Tinnitus 100% 2023: Click Here 👉https://e942c82mv5q5k3ci3ekk49we6f.hop.clickbank.net/?tid=youtube Tips 👉 https://igli.me/Tinnitus-Hearing-Loss 💥 🎁 🎯 🌻 1️⃣ Tinnitus simulation test Now: https://youtu.be/e9xtWyN5WX8 🎁 2️⃣ Quietum Plus BEWARE: Quietum Plus Review – Quietum Plus Supplement Reviews: https://youtu.be/G-hG_9VseKk 🎁 Tinnitus, or ringing in the ears, can be a distressing and frustrating condition that affects sleep quality for […]
01:04We treat by Ancient methods like : Ancient HAST-MUDRA, Ayurvedic COLOR Therapy, Ayurvedic ACUPRESSURE, TREDITION ENERGY MEDICINE, Ancient NUMBER Therapy, Ancient CRYSTAL Therapy, Ancient PYRAMID Therapy. There is no MEDICINE, no PAIN and no any SIDE EFFECT in all this therapy. Color therapy is such an ancient method by which you can cure your disease […]
00:33SLEEP better in 5 EASY steps #shorts #sleepaid #insomnia #sleepquality #sleepfast #sleepinstantly #remsleep For Before bed stretching tutorial checkout – @MikeChangTraining Struggling to get a good night’s sleep? Discover proven tips and techniques to improve your sleep quality and fall asleep faster💤 In this video, we dive deep into the science of sleep and share […]
01:15How do we compute your Sleep Score? We’ll break it down.
05:43Apple has a new way of identifying signs of sleep apnea using the accelerometer on the Apple Watch. Apple’s Deidre Caldbeck and Dr. Matt Bianchi explain how this feature works, how it was tested and the validation process needed to bring it to the watch. Sleep apnea notifications are available on the Apple Watch Series […]
01:59Sleep stages are defined based primarily on the measurement of electrical activity in the brain using an electroencephalogram, or EEG. In this video, I discuss the 4 stages of sleep and what the electrical activity of the brain looks like in each stage. TRANSCRIPT: Welcome to 2 minute neuroscience, where I explain neuroscience topics in […]
00:54Get your Zuiet from here ⬇️⬇️ https://deals.getzquiet.io/LC9ZT1T/25LQ98H/?sub1=YTJUG Doctor-Recommended, Dentist-Designed for Optimal Performance ZQuiet is extremely safe and effective. With decades of research, clinical trials and over 1.5 million satisfied customers to back it up, it’s the only mouthpiece that provides natural jaw movement so you don’t have to sleep uncomfortably all night with your teeth […]
00:56How can you help yourself sleep at a sleepover? Dr. Darna, the inventor of NoMo Nausea and NoMo Migraine, shares expert tips on getting a good night’s sleep away from home. FAQ: 1. How can I relax before bedtime? Try deep breathing exercises or apply essential oils to help calm your mind. 2. What should […]
03:39Struggling with restless nights and waking up exhausted? Discover how to transform your sleep into a powerful tool for detox and rejuvenation! 🌙✨ In this video, we’ll reveal the secrets to achieving deep, restorative sleep and how it can help reset your health. You’ll learn: 1. Electrolytes for Calm– Find out how essential minerals can […]
